Archive for Taijiquan

10 Questions with Nasser Butt

Posted in 10 Questions, Internal Arts, Taijiquan with tags , , , , , , , , , , , , , , on May 15, 2018 by Combative Corner

What got you interested in the martial arts?

This is going to sound like a cliché but I got involved in Martial Arts after getting a good beating from a group of kids in my neighborhood!

The 70’s had ended and we were at the beginning of the 80’s. – racial incidents were very high. We were the only ‘mix’ family (Asian/Irish) of any colour living in my street at the time and I remember going to the park which was at the bottom of our road. As I entered the park to go play, I was attacked by a mob of white kids. I would’ve been around 12 or 13 years old at the time. Most of the kids were older teens and they made a mess of me and told me that the park wasn’t for my kind! I literally crawled back home as I couldn’t walk.

An Irish musician friend of my father’s took me under his wing after the incident and started to teach me Wing Chun above his music shop. That was my first foray into the martial arts world, until then I had no compulsion to have wanted to study them!

A few months later I returned to the park and took out one of the biggest kids who had attacked me, as per my instructions – no one ever chased me out of the park again!

What is the most important thing (you can think of) that you’ve learned from the study of martial arts?

Martial arts for myself, at least, have always been a study of the self – all the components lead inwards and are eventually expressed outwards! The real foe to conquer is the self – this requires a lifetime’s study and hard work, it’s not easy but then it was never meant to be!

However, I will point out one other thing – all martial arts are only as good as the practitioner!

There is no ‘super’ martial art which makes you invincible – no magical technique! When I see people comparing martial arts I often smile at the folly of such folk. All martial arts kick, punch, strike, throw etc., and are therefore made up of essentially the same components. Equally, all martial artists have two arms, two legs, a torso and head etc., so again, we have the same tools with which to work with (of course strength, size and speed etc. will vary, but I am speaking in general terms).

So, when I see a MMA practitioner take on a Taiji practitioner and win – I don’t see that as MMA being better then Taiji as most people will state. YouTube is full of such tripe as are the various martial arts forums!

No, that simply means that in that specific instant – the MMA practitioner understands and knows his art better then the Taiji practitioner, or any other arts you wish to ‘compare’!

So, any martial art is only as good as the understanding of the practitioner and his time and effort of study – period!

How did you come to teach martial arts and what made you drift towards your particular discipline?

I had stuck with Wing Chun since my childhood. It had worked for me and got me out of many scrapes. I stopped formally training with a school when I left for university. Although I continued to train alone, I couldn’t find a school that I wished to join. They were all commercial and I was used to training with only 3 other guys in the room!

I eventually found another Wing Chun instructor a few years after leaving university, he introduced me to Erle’s work whilst I was training Wing Chun with him… it began with the small San-sau. It made sense and the more I began reading and looking into Erle’s work and the internal arts, the more sense they made. It was an act, ultimately, by Erle, himself, as a person and teacher which made me finally switch towards the internal arts! (See Question 6).

I never had any plans of teaching martial arts full-time!

My background is in the sciences… it is what I had studied at college and university, and went onto work as a research scientist in Israel. However, I first started teaching one night a week after I began training with Erle Montaigue – whom I regard as my main teacher, though I have had others!

Erle always told us that if you teach, then teach for selfish reasons! At first when I heard this, I found it shocking and asked Erle to elaborate. He did.

He simply stated that the only real reason to teach is because you wish to learn and reinforce your learning, and teaching is the best way to do that. Students will ask you questions that you, yourself, may not even have thought about yet and teaching others will make you creative and think outside the box. It will make you innovate because no two persons understand and learn in the same way!

So, I began teaching for purely ‘selfish’ reasons. It was never about earning a living for me – I had other means for that!

I began teaching full-time in 2006 upon Erle’s request. At the end of 2005 Erle was in Leicestershire giving a workshop and we sat talking during the lunch break, as most of the folk had wandered off to eat. At the time I was working for one of the major international banks in Leicester. Erle simply turned around and said to me, “It’s time!”

I looked at him quizzically and he said, “I think you should teach full-time.”

I was in a state of shock!

I won’t go into too much of the detail here as much of the conversation we had that day is private but, Erle asked this of me on the Saturday and that night I went home and spoke to my wife. We had just had our third child and I was the only one working. My wife asked me if I thought I could do it? I replied that Erle believes I can! My wife simply said, if you believe that then you have my support. On the Sunday, when I returned to train with Erle, I simply looked at him and smiled and he gave me a big hug. I have a photograph which was taken a few seconds after that moment – Erle leaning over my shoulder and both of us grinning like the Cheshire cat!

I quit work at the start of 2006 and later received my Third Degree from Erle. I had also, already, been given the right to grade by Erle himself and he started referring some of his oversees students to me!

As a teacher, what is one piece of advice that you hope really sinks in with your students?

Do not be afraid of making mistakes! If you fear making mistakes then you’ll never be free to explore and if you do not explore then how will you ever discover, and if you do not discover then how will you ever learn and advance, and grow?

Mistakes are also tools of learning and can often teach us far greater lessons then those we get right! Once we stop being afraid of making mistakes and looking foolish, we are ready to learn freely. However, this is far easier said then done. The most difficult component is recognizing mistakes in one’s own practice and having the honesty and integrity to deal with them!

What advice do you have for teachers?

Like the student, do not be afraid to admit that you do not have all the answers! Do not BS your student if you don’t know – that is the sign of a bad teacher and practitioner and you will eventually be found out!

No one has all the answers and if you are asked a question that you do not know the answer too, then tell your student that you do not have the answer BUT you will go and find out! Then go and search for the answer – that way you will both learn and your student shall respect you even more!

You’ve been a long-time student and friend of the late Erle Montaigue. How did you first meet him?

I first met Erle in 1999, in Folkestone, England! I had already been studying his system for around a couple of years earlier with a local instructor.

I had emailed the WTBA sometime in 1997, enquiring about Erle’s videos which he had made for Paladin in the USA. Financially, times were difficult and I had figured that Sterling was far stronger against the US dollar and would therefore make my money go further. As much as I wanted to take more weekly lessons, it just wasn’t financially viable, so I had decided to buy some videos, which I hoped would help with my training.

I wasn’t really expecting much of a reply, at best I thought that some secretary would contact me and was therefore, surprised when Erle contacted me himself!

He asked about my training and who I was training with and why I wanted information on his US videos?

I explained my reasons and he simply replied, “Send me your address.”

I did as I was asked. A few days later, I had a knock on my apartment door. It was the postman with a package in his hand for me from Australia. When he told me that it was from Australia, I immediately replied that a mistake had been made since I didn’t know anyone in Australia and nor had I ordered anything from there!

The postie simply said, it’s your name and address on the package and handed it over. I took the package and it had a stamp from a place I couldn’t even pronounce! Anyhow, I opened it up and inside were a bunch of Erle’s videos with a small note:

“I hope these help. Kind regards E”

I panicked thinking that Erle had misunderstood, thinking I wanted to buy these videos (which I could not afford. I immediately emailed him saying he had misunderstood and that I could not pay him for the videos! The reply that came back floored me – in a good way!

I apologize here for the language… but this was Erle – he had simply replied:

“Who the f*ck has asked you for money? I am rich enough and if these videos help you grow then I’ll be richer still!”

I sat staring at my screen, for several minutes, dumbfounded! What kind of Master was this? Not only did he reply to his correspondence in person but carried no airs about him and wanted to help me learn at his own expense! What kind of man would do such a thing for a complete stranger thousands of miles away on another continent?

That was my first encounter with Erle Montaigue. An encounter that would change my life forever. I decided there and then that I would, one day, meet this man – if only just to say thank you in person. Whilst waiting for that time, I consumed every article he had written on his website!

In 1999, after several years absence, Erle finally decided to tour the UK again. I saved up my pennies and registered for the workshop.
I remember the day… the hall was full of people. Erle was surrounded by his instructors and students from around Europe and elsewhere. I waited and when the crowd thinned out a bit, I went up and tapped him on his shoulder as he was standing with his back to me. He turned around, looked at me and cocked his head slightly, smiled and said:

“You must be Nasser! Good to meet you mate…”

I stood there, mouth agape – How did he know?

“I was thinking about you on the flight across, wondering if you would make it?” He continued as if in response to the surprised look on my face.
This was one of Erle’s magic moments. Don’t ask me how he did it but I’d see him do it to others in the years to come!

I thanked him for the kindness he had shown me and he just gave me a big hug and an even bigger smile. The rest is history, as they say – maybe for another time. Suffice to say, I never looked back… Erle was the teacher and guide I had been looking for!

Are there any good stories you’d like to tell of you and Erle?

Oh, there are many stories I could tell but question 6 is my favourite… it’s the one that brought us together. The other time is far too emotional to go into detail – it was the time when I told him that I saw him as a ‘father’ – it ended with both of us in tears!

Erle was a practical joker. One summer camp as we all met up on the field, early in the morning, he began teaching a qigong and as he started he looked at me and winked. I immediately stopped… he had folk doing crazy things and stood back with a smirk on his face! There was no such qigong – he was just in one of his playful moods! However, it turned into an important lesson – far too often folk believe something just because a ‘master’ had said so. This was one of Erle’s ways of telling folk not to believe everything and to always question!

On another occasion, Erle demonstrated a kick to the groin on myself in Germany one year. Of course for those who do not know it – it is a trick! I pretended to do some Iron shirt qigong and then Erle kicked me several times in the ‘groin’. I stood there smiling – not even a flinch! A couple of years later we were in America and one of the local instructors gave me the wide berth. I couldn’t understand his behaviour. I asked my host if I had offended him in some manner and he simply replied: “He’s in awe of you – he’s seen you take kicks from Erle in the groin online!” I burst out laughing and explained it was a trick but we never told the person concerned – I was a ‘man of steel’!!!

What are your favorite things to train (ie. barehand forms, tui shou, applications, weapons, etc) and why?

I no longer make distinction between the various training methods!

For myself, the most important components of Taijiquan are ‘The Thirteen Dynamics’ commonly referred to as The Thirteen Postures. This, however, is a misnomer and I no longer use the term ‘posture’ as this, I believe, leads many people down the wrong path in their training!

The Thirteen Dynamics are the foundations of Taijiquan. The Masters of old have continually warned us to pay attention to them in songs and other texts:

“A mere thirteen dynamics is not a lot.
But however many there might be, if their standard is not maintained
and if the position of your waist and head top is misplaced, you will end up sighing with woe.”

Taiji is an art based upon movement. However, it is not simply moving for the sake of moving but, rather, ‘Moving With Awareness’ according to no less an authority than Yang Ban-hou – the only other Yang to inherit the title ‘Invincible’ after Yang Lu-ch’an himself!

These Dynamics are innate within us but difficult to recognize and achieve. Collectively, they teach us how to ‘move with awareness’ based upon the four terms: Perception, Realization, Activation and Action. Where moving = the activation of movement plus the act of moving, and awareness = the perception that something is plus the realization of what it is – moving with awareness.

Without understanding these terms we cannot move with awareness. In other words, we must be able to recognize the ‘source of movement’ and the ‘basis of awareness’ within ourselves before we can identify energies in others.

According to Yang Ban-hou:

“If there is activation and perception, there will be action and realization. If there is no activation or perception, there will be no action or realization. When activation is at its height, action is initiated. When perception is fully lucid, there is realization. Action and realization are the easy part. Activation and perception are tricky.

First, strive to move with awareness for yourself, grasping it within your own body, then naturally you will be able to spot it in the opponent. If on the other hand you try to find it in opponents first, you will probably never find it in yourself. You have to be able to understand this concept in order to be able to identify energies.”

Most people who do not train or study the Thirteen Dynamics with diligence will ultimately fail or have a poor understanding of their Taiji! It is usually these practitioners who will try to change the Taiji Form due to their own lack of ability and understanding! To put it simply – they are the ‘alphabet’ of Taijiquan, without which we cannot produce words, sentences or develop the skills with which to ‘read’ the art!

The concept of ‘No Mind’ boxing arises from a thorough understanding of these principles. For example, if we do not understand why P’eng is considered a Yin defence and Lu is considered a Yin attack, then we have no way of understanding how to connect to our opponent’s energy, on a subconscious level, thereby producing a ‘No Mind’ response.

So, regardless of what I’m training – Form, Empty Hands, Weapons, Tui Shou or any other martial drill – I’m always looking to identify the Dynamics, for that is all what these various methods are, a variation or combination of The Thirteen Dynamics.

In this way all training methods simply become one!

What’s one of the biggest martial arts myth(s) that you wish more people knew the truth of?

Whilst there are many obvious ones that will come to most peoples mind like, for example, no touch knockouts, I’m going to be a little controversial here and say the myth of lineages!

Whenever, I come across a discussion I see folk instantly bring lineage into the conversation and the authenticity of their line and as if this somehow places their knowledge and skill above others. Authenticity of the skill and knowledge of the master does not necessarily translate to knowledge skill, full-transmission and understanding to their students or off-spring!

A teacher should be looked upon with merit according to their own skill and understanding of the subject matter – Yes, of course their pedigree will and should matter – but one should not take their pedigree/lineage alone as a confirmation of their knowledge and skill or that they have received full-transmissions. The Yangs of old taught tens of thousands in their lifetimes, yet we only have a handful of their students who rose to the challenge to continue their art and in most cases these students were not necessarily their natural off-spring! Majority of their students fell by the wayside, or trained slackly, or left too soon to set themselves up as ‘masters’ – this is something which is confirmed in the historical documents which have survived.

Sadly, we also have ample examples in history where lineages have been bought or sold and do not necessarily represent skill or knowledge. Equally, after the cultural revolution, once the ‘bamboo curtain’ went up, many martial artists set themselves up in Taiwan, Hong Kong and in the West claiming ‘masterships’ or lineages of renowned families in China, when this simply wasn’t true. Some had only trained with them for a few months or even weeks and later claimed they had been disciples for a number of years!

Self-appointed masterships continue to this day and lineages can be bought with martial arts having become a multi-billion pound industry and business.

So, beware the myth of a lineage!

Besides teaching and practicing the martial arts, what does Nasser like to do in his spare time?

I love reading and watching movies, as well as writing! I love music and am a huge Pink Floyd fan!

I’m a comic book geek and have been since I was a kid. I’ve been editing my own martial arts magazine for almost two years now and it has been highly successful, picking up several awards to date. I’m a history geek too, and love to travel when I can, and the research scientist has never left me… I use the skills I learned and developed in that field to further my own training and understanding in other subject matters as well as life itself.

Bonus Question:
If you were a superhero and had one ability, what would it be and why?

Like the Batman – Deductive Reasoning!

I have always believed in logical reasoning and this has served me well throughout my life in solving problems, including Taiji. As the great Sherlock Holmes once stated: “When you have eliminated the impossible, whatever remains, however improbable, must be the truth!”

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The Tai Chi Debate : MMA vs. Tai Chi

Posted in Discussion Question, Mixed Martial Arts, MMA, Self-Defense, Taijiquan, Training with tags , , , , , , , , , , , , on May 24, 2017 by Combative Corner

Lately Taijiquan (Tai Chi Chuan) has come under fire and is now (as if it hasn’t always been) labelled as “The Flowery Art” – one without much practicality or effectiveness in the ring or the streets.  As an avid listener to Joe Rogan’s Podcast, The JRE, I am often in agreement to many of the discussions.  In this recent episode (#962) with retired Navy Seal officer Jocko Willink, there was much that I was in disagreement with (see video clip below). There are several factors Joe (and many others) must understand…

First… the video that everyone is talking about! [warning: violent content]

The 3 Tenets

  • Any “fight” does not a “street fight” make
  • Whether a fighter wins or loses has more to do with his/her training over any “style” or “discipline”
  • The training of any effective fighter must be directed towards common street attacks and (hard-to-predict) changes in such things as: social and environmental cues, level of aggressiveness/intensity, and opportunities of “unfair play” (i.e. eye gouging, groin strikes, etc).

It should be obvious that martial arts (including Taijiquan) came from a more violent time and its movements were designed to protect, subdue or kill.  Over the years (some may argue) as we evolved into a more civilized society, we (in the Taijiquan world) re-directed our focus to health and wellness.

Who is going to argue, especially if you live in a non-violent area, that martial arts training is best (or more beneficial) if you train it for health? Therefore it comes down to the need (for survival) and/or personal preference.  Can you do both?  Absolutely.

We’ve all seen Tai Chi for health.

But what is Tai Chi for “the streets?”

Does it exist? And if so, what does it look like?

First off, while some people DO “Choose to believe that there are secrets/magic” (as Joe Rogan mentions), there are many experienced Tai Chi practitioners that understand that fighting works on the same plane of existence as everything else.  “Rooting” is not magic, nor is “directing ones Chi”…but I digress.

I don’t want to fall into the trap of saying “It all can be boiled down to 5 simple steps”… however, for the benefit of time simplicity and brevity, I want to make these points known – especially to those that don’t understand the (internal) martial arts.

Intent

  • You must have intent.  You must have intent to do damage.  This is the main thing that the traditional martial artists of Taijiquan will likely object to, because the singular practice of a combative form may (depending on the person) develop a propensity towards violence.  This quickly brings to mind a not-so-old saying that is grounded in truth- “What we think about, we bring about.”  The often peaceful intent of a Taijiquan brings a sense of inner calm, a harmonizing of mind and body and enhances the likelihood to resist the urge to make altercations physical.  This important point of “intention” training, and devising a “go or no-go” plan to initiate leaves a lot to think about on a personal level.

Hitting (Explosively)

  • You must have the ability to hit explosively…what we in the internal arts call “Fajin.” In order to do this, internal arts excel, because it is rooted in “sung,” the ability of the body to release energy from a soft, relaxed state.  This was what I believe Bruce Lee was talking about when he described the “Gongfu punch.” It’s less mechanical, like many strikes you see in Karate and Tae kwon do… it’s more elastic – applying a snapping, yet penetrating power.  Anyone with a high skill in fajin (and obviously finding an open line of attack) will easily dominate in a one-on-one encounter.  One key note on training is that structure is essential and one shouldn’t practice moving explosively without understanding and finding the proper structure from which to release the strike.  This is one of the main reasons that Taijiquan is performed and often seen as a “slow, ineffectual, flowery” art form.  Remember, learn structure and technique before you concentrate on “fighting.”

Multiple Attackers

  • Today’s street fight is seldom mano-a-mano.  If you are not sucker-punched or thrown off balance suddenly without you first knowing, I’d be surprised.  Going back to intent…part of our trying should be directed in fighting and maneuvering tactically in a multiple attacker situation.  Forms or katas should include practical movements and practitioners need to practice individual drills that replicate this type of environment and chaos.

Calm through Chaos

  • It’s a great label, but most of us will never “calm” in a street fight.  However, all arts (if we are to call them “martial” arts) should be pressure tested.  These pressure tests can and should be done quite safely at first with a steadily growing intensity.  If one only does forms and katas, there will never exist a true understanding of fight dynamics and your level of skill in dealing with them.  As our experience, confidence and skill level grows…the more likely we will be able to deal with adversity.  As in the “controversial” video (posted above), China should not be upset with the conclusion.  Clearly the taijiquan “master” was unfamiliar with dealing with chaos.  Personally, I’d choose Ren Guang Yi to represent the combatively-capable taijiquan fighter.

True Grit

  • Lastly, if one intends to survive a street fight (all luck aside), one needs grit.  “Grit” is the emotional and physical fortitude that presses on when confronted by an obstacle.  Grit is courage and resolve and without it.. you are frail and destined to lose.  Can some train grit?  In my opinion, yes.  I believe grit can be built with a combination of training using: violence-prevention drills, gradual pressure-testing of these drills, physical techniques, and sparring.  The experience that we accumulate will produce confidence (not blind faith), and confidence in ourselves will be transferable to ourselves on and off the streets.

Joe Rogan talking about MMA vs. Tai Chi

Ultimately, in regard to the martial arts we choose to study, we have to make up our own mind.  I’m more apt to say “Train wisely” over “Choose wisely.”  After this article, I hope you are.

LET US KNOW WHAT YOU THINK!

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10 Questions with Chungliang Al Huang

Posted in 10 Questions, Internal Arts, Peace & Wellbeing, Philosophy, Spirituality, Taijiquan with tags , , , , , , , , , , , , , on August 30, 2015 by Combative Corner

Chungliang Al Huang

Chungliang, Al Huang was one of my earliest experiences in Taijiquan with his book, Embrace Tiger, Return to Mountain.  I read it again when I decided I was going to teach the art form.  His philosophy and playfulness in what is often an “atmosphere of seriousness,” a breath of fresh air.  Allowing music, nature, and dance to enhance and revitalize the spirit and influence the direction of your practice – these are just a few things that I took from his example.  But here are some of the questions that both myself, my students and our CombativeCorner readers had to ask Master Chungliang….

How did you come to first play taijiquan?

As a child in Chinese villages hiding from the war, observing nature’s flowing movement, and inspired by EveryMen and Women of China, believing in waking up the bodies first thing in the morning, in the “Watercourse Way” of organic Tai Ji moves, cultivating the Body-Mind-Spirit entity. I embodied my Tai Ji playful-ness through osmosis naturally.

What did your friendship with the philosopher Alan Watts entail, and did he have any influence on your teachings of the Tao, Taijiquan, etc?

We met by destiny, Chinese call it Yuan 緣。Mutually appreciating the opposites in each other for personal inner growth and outer balance. As he wrote in the Foreword of my first book, “Embrace Tiger, Return To Mountain”, “For us, the East and West have truly met.” He was my mentor, colleague, and kindred spirit; he helped instilling self-awareness, confidence in myself of my unique potential and integrity, to become a lifelong student and teacher of TAO. He put me at ease to be an intellect, the scholar/philosopher, and I helped him to trust his spontaneous dancing self. His words made my dance more sublime; my dance helped his words to soar. We were blessed to be partners when we taught together—but sadly for such a short few years before he passed on. Now, more than ever, his writings, words continue to grow in me and in my teaching. His legacy lives in me and will perpetuate on and on for everyone who reads him and still can hear his voices on recordings he made. I feel blessed to have known him and learned from him, and shared our explorations of “TAO: The Watercourse Way” together.

As taijiquan players we seek for balance and rhythm in our lives. How does music shape (and/or enhance) your taijiquan practice?

Tai Ji resonates with the Music of the Spheres, especially the rhythm and the organic patterns, Li 理 in nature. When we dance Tai Ji, we reverberate the “Silent Sound of CHI/QI”. We also have such vast repertoire of great Music from all around the world and all ages, to play with and find inspirations in. Music is a great guiding force to dance to and flow with, allowing structured sound and natural rhythms to fine tune us in our movement practice. But the best and the most inspiring music is in the Sound of Nature, such as the roars of Ocean waves, the soft quietude of changing tides in the River, the bird songs and its ethereal silence in the forests and woods… on and on… Music is everywhere, shaping and forming our Tai Ji dances of Living.

Most masters of taijiquan that I’ve come across are very self-controlled, unmoved in a sense. Especially those teachers who teach taijiquan with an emphasis on form, application and pushing-hands, tend to have a unemotional response to their artform. If you agree with this, could you answer why might this be? If you disagree with this statement, could you answer why? (Part 1)

Studying forms is a necessary discipline, nothing wrong with this emphasis, but it can also be very dry, even robotic in fixing our practice too rigidly. We must not forget we are human beings made of flesh and blood, filled with raw emotions and feelings. We cannot ignore this multi-dimensional consciousness of being a Whole Human Person when we focus on the discipline of forms and structures. Both form and genuine expression of human emotions are important. They are inseparable as Yin/Yang can never be separately regarded as only Yin or Yang with the “and” in-between the two integral, embracing halves. Simply meditate on this marvelous “YinYang Tai Ji” sign and you will be instantly transported, to embody this never-ending, ever-changing transformative Polar Dance, to realize the ultimate ONENESS in yourself, to be Fully Human.

(Part 2) Being such a well-connected teacher (bridging music, dance, philosophy and taijiquan), have you encountered a lot of resistance within the taijiquan community (and even other taijiquan teachers) as to your approach to teaching and your emphasis on more “free”, dance-like movements and creating emotion and a sense of “oneness?”

In the early years, perhaps my approach to the creative freedom of Tai Ji practice and teaching might have raised a few eyebrows from the traditional Tai Ji teaching community. In fact, a few even criticized me for using music, improvising the motifs, and just being too joyful—smiling too much! Their critical but gracious comments came with this, “Oh, he doesn’t do Real Tai Ji. He only Dances Tai Ji! “, which was the perfect description of what I was hoping to do in my philosophy of practice and teaching. I bowed to them with this compliment. Now, nearly half a century later, I think I have proved myself to have been actually Doing the Real Tai Ji after ALL. Time always tells the truth and reconfirms the real “Tao” Way in the end.
Why hasn’t taijiquan been able to bring a younger crowd, like other exercise forms like dance and yoga?

In our hyper-active youth oriented Western society, perhaps it was the superficial prejudice on the slow moving Tai ji which was thought to be only suited for seniors who couldn’t manage to pump their muscles anymore. Also, the subtlety of the practice and benefit can only be appreciated by thoughtful observations patiently. It grows on the person who is also maturing. It takes deeper understanding to find the practice gratifying in the long run. The youths who seek immediate results and instant gratifications, can be disappointed with the slow progress in Tai Ji. Since I often refer to my Tai Ji the Creative Dancing Moves, even “Tai Ji Boogie”, I haven’t had much trouble attracting younger people in my seminars. I trust the subtle learning will grow with these young people as they mature in themselves, gradually, in due time. As we say in China, “When the students are ready, the teaching appears!”
What is your primary teaching message?

Learn about The DANCE of LIFE and DANCE in the TAO with its perpetual FLOW in Time of Now and Space of Here. Stay open-minded, open-hearted and Be a perpetual Beginner in Lifelong learning, always have the ability to Be Amazed with the mystery of Life, and in what we are constantly discovering day by day. Become a TAI JI DANCER of LIVING!
You’ve written some amazing books, and taught a lot of people over the years. What are a few things that you hope people will remember? (either about you, or your teachings)

As I still keep on learning and exploring, I can hardly think in that way for a fixed legacy to be remembered. I have always empathized the fact that I have continued to transform and grow, therefore never the need for my students to copy me as if it is the ultimate. When my students blame me for changing my forms after a period of their absence, I would chide back to say to them, “Are you still doing the same Tai Ji I taught you so long ago. But in the meantime, I have transformed and improved. Are you still doing the same old Tai Ji from way back then, getting fixed and stuck?” It is the same about my teaching which will continue to grow and transform and become more in the Here and Now, as I grow and mature and, hopefully become wiser and purer– in the Tao sense of “returning to being a child again; to return being the ‘uncarved block 樸 and unbleached silk 素’ “. Don’t forget that the author of the classic, “Tao Te Ching”, called himself Lao Zi, the “Wise Old Child”.
Is there a myth in Taijiquan, in Taiji/Tao, that you’d like de-mystified?

Yes, do not fix on any ideas of how Tai Ji Quan was first invented in some legendary fantasies. Never put them into a box or on the altar to worship and imitate. The “original tai ji” is for all people, and for all times, needs to be re-invented every day, anew. Tao must not be “ismed” and be put into a box, the same way we cannot quantify and sectionalize the Watercourse Way which is always flowing and changing. There is also no such a fixed person as a Taoist. Take the “ist” away and simply live as a human person, following the Tao in daily living. “Living our Tao” is not the same as Being stuck within TaoISM, and trapped by being a TaoIST.

Do not concretize metaphors literally. Learn to read and understand metaphoric symbols such as “Embrace Tiger, Return to Mountain” and not literally naming the “tiger” as the wild beast, such as the “Dragon” needed to be slain by heroes in the West; or measure mountains with quantitative heights to climb. We embrace the symbol Tiger, our “Crisis” as both our “Danger and Opportunities” in our lives. What one must embrace is “My Life So Far” with courage, equanimity, honesty, completely and fearlessly; and Return to Where We ARE, Here and Now, as our current grounding, our personal Mountain Top. We shall endeavor to rise and elevate accordingly, timely, not to strive mindlessly for more height or attempt to fly higher. We need to learn how to land safely and properly before we take flight and soar, and wisely prepare for our soft “Happy Landings” every time in our “Heroic Journeys” by “Following our Bliss”. For this important awareness, as I get older, continue to gain a little wisdom, my gratitude goes to two of my mentors/colleagues, Alan Watts and Joseph Campbell. And, of course to the sage-teacher Confucius, who happily claimed in his final years to be able to finally, “follow my heart’s desire, without going astray!”

What do you hope to accomplish in the upcoming 5-10 years?

Keep on doing what i am inspired to do, keeping up with my joyful creativity and my Dance of Living. Life is much too ephemeral and brief. 5-10 years can slip by in an instant, or become suspended in the “Stillness in Motion” of the DANCE, in “The Eternal NOW”, depending on how we live the years still given to us. Be grateful to being Truly Alive each day. It is not the goal in the end that counts; it is always what and how we experience the journey we are taking in everyday living. Each moment well lived with joy and gratitude is the ultimate accomplishment.

Interviewed by: Michael Joyce

ChenCenter.Com

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3 Essential Tai Chi Reads

Posted in Martial Arts, Products, Taijiquan with tags , , , , , , , , , , on July 2, 2015 by chencenter

Just the other day, I had a student come up to me and ask if there is “Anything I can do or read to help me improve” [in Tai Chi].  Immediately, three books shot to mind (out of several dozen that I’ve read over the years).  The first book that I think anyone with an interest in the art of Taijiquan should acquire and read (and definitely if you’re an instructor of Taijiquan) is Embrace Tiger, Return to Mountain by Chungliang, Al-Huang. [click on the image for Amazon.Com link]
Embrace Tiger, Return to Mountain

Embrace Tiger Chungliang

Published in November of 1973, it is probably safe to say that North American hadn’t had its influx of Taijiquan influence, however it was this author and masterful teacher, Chungliang, Al-Huang that helped me to form my vision of what I wanted (my personal) Taijiquan to become.  There are many parts to Taijiquan and although everyone will see them differently, Master Al beautifully illustrates what they can grow into, and how you can use the power of Taijiquan to create boundless energy and freedom.

Pros: This book is highly under-rated. Because of this, people are selling used copies for only pennies.

Cons: Many people are interested only in the combative potential of martial arts (even Taijiquan) and will thus will get very little joy from this movement/energy/spirit-based book.

Taijiquan: The Art of Nurturing, The Science of Power

Taijiquan Book Yang YangPublished in 2008 by one of my early teachers, Master Yang Yang, this book is  more detailed on the science and study of Taijiquan as a martial art and system of mind-body therapy.  If you are looking for a clear explanation how and why Taijiquan practice can benefit you, look no further! Very thorough and well-written, Master Yang Yang gives you the foundation for not only Taijiquan practice but gives you principles that can benefit all martial artists.

Pros: This book encompasses everything that is great in a martial art book. Very easy-to-read, and explains what is (for some) a difficult, and deep subject to breech.  As an indoor disciple to the late Grandmaster Feng Zhiqiang, and someone who stands strong to his Master’s teachings, you can feel and can’t help but to get swept up in the feeling that this could have easily been written by the founder of Hunyuan Taijiquan (GM Feng) himself.

Cons: Available only in Hardback, this book comes with a higher price tag of approximately $30-40

Chen Style Taijiquan Practical Method, vol. 1: Theory

Chen Style Practical Method BookThis book, written by Hong Junsheng was translated and published by his disciple, and my primary teacher, Master Chen Zhonghua.  Hong Junsheng, as many of us know, was the most senior disciple of Chen Fake; one of the true legends of all Taijiquan.  Hong spent his lifetime dedicated to the cultivation and perfection of his master’s art, faithfully practicing and passing on his master’s teaching.  If any book can be called a “Masterpiece,” this one should!

Pros: The one and only book diving right to the source of Practical Method theory, a useful resource for any martial artist (particularly those that study Taijiquan).  Although the book can be costly ($39.99 at PracticalMethod.Com), you can get a digital copy for only $20.

Cons: In order to obtain a copy of this book, you’ll have to spend $39.99, which makes this the most expensive book on the list (and it’s not even hardback). Although you’ll be reading a well-translated volume, the read can be a bit tedious; more cerebral in parts.  There are parts of the book that are quite poetic and without a bit of clarification here and there (most likely from Master Chen’s articles, videos and workshops) you might misunderstand certain concepts. Needless-to-say, this book is certainly for all serious practitioners of Taijiquan (particularly the Practical Method).

Well there are certainly some other books that I could add to the list, but these are my TOP 3.  Do you agree with my list?

WHAT BOOKS WOULD MAKE YOUR LIST?

LET US KNOW!

MICHAEL JOYCE

CHENCENTER.COM

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10 Questions with Ronnie Yee

Posted in 10 Questions, Internal Arts, Taijiquan with tags , , , , , , , , , , on April 25, 2015 by chencenter

Ronnie Yee copy

Ronnie Yee is a martial artist from Regina, Saskatchewan, Canada but now lives in Vancouver, BC.  He is a student of Chen Zhonghua and a dedicated Chen Style Practical Method practitioner and teacher.  I (Michael Joyce) first met him at Hunyuan World, a gathering that Master Chen set-up at the end of our extensive training course.  During these few days, I got to meet, speak and get-to-know my taiji brother Ronnie.  One thing was very true – this guy knew his stuff! Those of us training towards our certification were even more impressed with Ronnie’s explanation of complex taijiquan concepts and his willingness to share his knowledge with others.  Nowadays, with social media and advances in communication, it’s even easier to reach out to him.  For anyone interested in learning more about Mr. Yee, please comment on this interview or email us directly at CombativeCorner@gmail.com and we’ll make sure he gets it.  Now,… for our Special World Taiji Day Interview!

10 QUESTIONS

What brought you to the martial arts?

I grew up in the 70-80s in a small prairie Canadian city. At that time, there was very little social media influence and no martial arts schools. My sole exposure were television and movies; the martial arts stars: David Caradine, Chuck Norris, Jackie Chan and my favorite, Bruce Lee are what got me hooked from a young age. The city’s first martial arts school, a traditional kung fu school, opened in 1979; I learnt of its existence in 1980 and I joined right away. From that moment on, the practice of kung fu consumed my life. As time went on, more styles of martial arts began to emerge in the city such as: Tae Kwon do, Karate, Judo, Aikido and Muay Thai, to name a few. I became friends with students in the other martial arts and trained with them all. My momentum in the martial arts exceeded many of my classmates and my ego was in full-bloom. I was a case of “big fish, small pond”. In 1986, everything changed, I met Master Chen and was humbled to the core. Master Chen was the embodiment of the true martial artist and as much as I feared him, he became one of my greatest mentors and helped me to become the martial artist that I am today. 

What were the first few years like studying under Master Chen?

I was a juvenile sixteen-year-old when I first met Master Chen. At the time, Master Chen was teaching ESL in my high-school and he decided to start-up a wushu/taiji class after school. I was excited to attend his first class and show-off because, as far as I knew, I was the best! Needless to say, I was quickly proven wrong. The very first demo of the very first class, Master Chen used me in a demo and made an example out of me. My ego collapsed and I became his student. Master Chen had a very strict regime but it didn’t begin with taiji. He wanted all of his students to have a foundation of wushu basics and the discipline that came with it. His training was gruelling. As students we had no structure, no discipline, no natural talent and no maturity. We were never fast enough, never low enough, never flexible enough, and never up to his standards. After roughly 3-months of wushu basics, the classroom size shrunk from 15 students down to only 3. It wasn’t until he knew that we were devoted to the arts that he began teaching taiji. Master Chen always wanted perfection from his students; it was very frustrating for all of us but probably most frustrating for him!

You have a great skill at teaching and expressing your ideas. How did you excel as a teacher in your own right? 

After having studied 2 years intensively under master Chen, he left Regina in pursuit for his career in teaching at a secondary school in Edmonton. I was thrust into the role of instructor to my classmates. I had to validate my theories into practical reality regardless of the skill level I was at for that time. This way of teaching has always been an ongoing, evolving process throughout my life. If one thinks they have found the absolute ultimate truth, then they have stopped learning and stagnate. That is why my philosophy is based on being humble and learning from everyone regardless of their skill level. I put my ego on check, and take all criticisms seriously and try to better myself. Even the most diehard beginner that walks into your class for the first time can teach the instructor something of great value. 

Master Chen’s way of teaching using many concepts and analogies to describe one paticular move definitely had significant influence on me. To look at one thing from numerous angles so that a student can understand. Presently I come to the realization that I am very critical of myself. Watching recent videos I see so many mistakes and weaknesses. I see these same errors in many others. I have become obsessed with finding ways to express the way some particular move or application is being performed. Also I have been to workshops or classes with other instructors in other systems. You watch for ways that work well for people and you borrow teaching methods. It’s important to know how each individual student learns best and suit the teaching to them. 

Out of all that you’ve studied, is there something you enjoy most (form, weapon, etc)? 

 If there is one thing that I enjoy most, it would be the validation when an application is successful. 

What does Taijiquan mean to you?

As a martial art, Taijiquan challenges practitioners both intellectually and physically. For me, Taijiquan is the balance between good body mechanics, physics and health. 

How important is “Qi” or understanding of “Qi” to you

I believe Qi is the energy of all things. I do not understand how Qi relates the the practical application of martial arts but I do recognize Qi’s benefit to the spirit. 

Besides Master Chen, have there been other mentors/influences that have greatly impacted your evolution as a martial artist?

In 91′ I went to China for a summer and trained under Hong’s disciple, Zhang Lian En. He influenced my physical mechanics by improving my grounding and strength. Around this time, Joseph (Master Chen) and I were introduced to Liu Chengde (another one of Hong’s disciples). Liu Chengde taught me the soft side of chen taiji which helped balanced the art. 

Over the years I have sustained my share of injuries and have endured many pains in the body. In the Early 2000s I met a woman named Amelia Itcush who taught me the Mitzvah technique. In simple words, the Mitzvah technique is the base of body alignment through natural movements. Following 3 years of consistent Mitzvah practice, all my pains disipated and I began to incorporated the techniques into my taiji. 

In recent years I have had my eyes opened to real world effectiveness of the Filipino Martial arts and Brazilian Jiu Jitsu. I like to study these two arts specifically because it helps me think more critically of taiji applications.

When you train yourself, how do you arrange your session? (Do you add other non-taijiquan exercises, endurance or resistance training, etc)

Presently I mostly focus on single drills, positive and negative circles and specific movements of both yilu and paochui (the 2 main hand forms in the Chen Practical Method). I rarely practice the forms from beginning-to-end as I prefer to isolate each movement within the form and deconstruct its application. I also do modified pole shaking exercises, modified chin-ups, and modified pushups, that simulate taiji mechanics. As stated in the previous question, since the early 2000s the Mitzvah technique has become a part of my everyday motions. 

Do you feel that Taijiquan will sustain your interest/passion forever, or do you wish to supplement your training with other systems of study?

Taiji as a martail art is so beautiful, detailed and complex that it could capture my attention for multiple lifetimes. I love it for the counter-intuitive approach to body mechanics. Although I plan to practice taiji for the rest of my life, it would be unwise to be blind to the strengths of other martial arts. One of my character flaws is procrastination but I do plan to learn more from Brazilian Jiu Jitsu and the Filipino Martial Arts.

When I first met you, I was amazed at how multi-talented you are (magician, wushu, rope dart, massage therapy). Do you still engage in all of these activities and do you have any other things that take up your day these days? What’s new in the life of Mr. Ronnie Yee?

My girlfriend of 6 years and I recently moved to Vancouver. I still teach taiji, still do massage therapy and am still very passionate about magic. I personally think the study of magic has helped my taiji. Puts me into the mindset of drilling every nuance to perfection. I dabble in many things but those are the main pieces of my life. 

BONUS QUESTION

If you could meet one martial artist, alive or dead, who would it be and why?

It’s a tie between Hong Junsheng and Rickson Gracie. They have both been or are true legends of their craft. Hong Junsheng obviously because he is my grandmaster and is the one that shaped the art for how my teachers taught and how I practice. I briefly met him in 1991. But unfortunately did not get to experience his ability. So that is why I would like to meet him again. To learn taiji but very importantly to feel his skill. 

Rickson Gracie is undeniably a legend in the world of BJJ. To me high level BJJ appears to have a lot of the same physics as high level taiji. I would love to experience the crossover between taiji and BJJ at this level. 

FIN.

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