Archive for Sara Lazar

Meditation Can Reshape Your Brain

Posted in Health, Internal Development, Miscellaneous, News, Peace & Wellbeing, Qigong, Videos with tags , , , , , , , , , , on March 6, 2012 by Combative Corner

Neuroscientist Sara Lazar’s amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.

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