How did you become interested in learning the martial arts?
I grew up in a single parent household and my mom couldn’t make ends meet. I had wanted to do martial arts since I was 7 but we just couldn’t afford it. I saw a karate demonstration at my school at that age and knew that I “had” to do martial arts. I didn’t start taking martial arts lessons until I was 16 when I got a job and started paying for them myself. I never looked back. In the early 90’s after I got my black belt in Kung-fu I saw an article on the Gracies and was intrigued. They were beating up everyone. Later I saw Royce Gracie tap out Dan Severn with a triangle choke and thought that’s the martial art I need to train in. I found Professor Pedro Sauer in Salt Lake and I never looked back.
What personally drove you to learning jiujitsu?
- The Fog Choke-Keith Owen “Lights Out”
- The Triangle Choke and the 10th Planet “Gansta Lean”
- Deep Half Guard
- Hip Compression- Keith Owen Favorite Moves Vol 1
- The Biermbolo -I’m playing with this-I suck at it
- The Twister and the truck-10 Planet
- The Eziquel choke-Keith Owen “Lights out” via James Foster
- Arm in Guillotine
A little more than three..sorry.
Who are a few of your mentors and what impact have they had on you?
- My Wife Shirlane- 21 years and going strong. She should have divorced me a long time ago.
- Professor Pedro Sauer-The best instructor in the world. He has forgotten more then I know.
- Sifu Joesph Cowles- My Wu Wei Instructor and former student of Bruce Lee
- Tren Long- One of my purple belts who has produced all of my videos and my toughest student.
- Matt Owen (no relation) One of my purple belts. He and his son Dylan are the rock of my school.
- Dean Heileman who got his black belt before he died of Cancer. Got me motivated in Jiu-Jitsu.
- Royce Gracie for showing me “The Way.”
- Allen Hopkins-One of the most technical black belts of the Pedro Sauer Association-He helped me out a lot going up the ladder.
- Professor Sergio Penha in Las Vegas for being a great example and giving me another perspective of Jiu-Jitsu.
- My Mom-The most emotionally tough women I have ever met.
and I’m forgetting my friends, Damon Tong (My business mentor), Rob Smith (one of my instructors) and Rob Namer (my firearms business partner). I would not be where I am without the help of these people.
Are you a big fan of competition fighting? Why or why not? (and if so, who do you like to follow)
After having said my previous comments- I love competition bjj and I love MMA. My favorite BJJ competitors are Marcello, Saulo, Jeff Glover and Roger Gracie. My favorite MMA fighters are Johny “Bones” Jones, Anderson Silva, Nick and Nate Diaz, Clay Guida and GSP and my son Alex Owen (laughs).
What is your stance and/or concerns about online learning?
Well, since I have a lot of videos and an online download site (www.keithowenonline.com) I think it would be a bit hypocritical to say that it’s a bad thing (laughs). Seriously, I think the internet has made bjj more accessible then ever to the masses. It really helps in getting students everywhere better. I do think that the best way to train for the average person is too have an awesome bjj instructor to show you the technique, then you go to as many seminars as you possibly can and then you top it off with online or video training. I think that would be the perfect regimen. This is a great time to be alive and training in BJJ and Martial arts in general.
How effective (do you believe) jiujitsu is in self-protection?
I would train (friendly) with any bjj black belt for free as long as they have good technique. I would super fight anyone for money though, What the hell (laughs).