Archive for Gracie University

Gracie Survival Tactics – The Inside Scoop

Posted in Jiujitsu, Martial Arts, REVIEWS, Safety, Self-Defense, Teaching Topic, Training with tags , , , , , , , , , , , , , , , , , on January 8, 2016 by bradvaughn

The Non-Lethal Techniques Every Law Enforcement Officer Should Know

by Brandon T. Vaughn  01/06/16

GST - Group Pic GJJ

Over the years my position/role/career as a martial arts instructor has offered many opportunities and experiences that I wouldn’t have had otherwise. The most recent of which took place last month, November 16th through the 20th, and took me back to California, a place I first had the pleasure of visiting two years ago when I participated in the Gracie Academy Instructor Certification Program in 2013.

My second visit to California would also be connected to the [Gracie] Academy, only instead of Torrance, this time I would be going to Pleasanton, a suburb in the San Francisco Bay Area approximately 25 miles east of Oakland, CA. I decided to take advantage of a formal invitation to all CTC Certified Instructors to assist and participate in any upcoming Gracie Survival Tactics (GST) Instructor Certification Courses. Eager to get an inside look at this program only available to active or retired law enforcement and military personnel, and in desperate need of a vacation (even if it would be a working one) I jumped at the opportunity. I’m glad I did. It was an incredible opportunity to learn the GST curriculum first hand, meet some of my fellow CTC Instructors, and get some “mat time” with Ryron Gracie himself.

 

Adapting To Meet A Changing Climate

GST - Vaughn teaching 2For those of you who aren’t familiar with the program, Gracie Survival Tactics (GST) is the Gracie Academy’s Defensive Tactics Program for Military & Law Enforcement Personnel. Created by the Gracie Academy to meet the ever changing needs of their clients, the GST program is itself an amalgamation of two earlier combative/defensive tactics programs. Gracie Combatives, an intensive course based on the most effective techniques of Gracie Jiu-Jitsu developed for the United States Army, and G.R.A.P.P.L.E (Gracie Resisting Attack Procedures for Law Enforcement), a non-violent and court defensible program developed for police officers. Both of the aforementioned programs were originally developed by Rorion Gracie, eldest son of Gracie Jiu-jitsu founder Helio Gracie, and creative mind behind the UFC.

Since it’s inception Gracie Survival Tactics (GST) has been taught to countless Federal, State and International military and law enforcement agencies including the FBI, the Secret Service and the US Border Patrol. During my five days assisting with the GST Instructor Certification Program I was able to meet men and women from a wide range of agencies and hear many of their first hand accounts of situations that they have found themselves in while on duty. As well as some of their concerns with the level of self-defense training that their agencies currently have in place.

 

The Road To Certified GST Instructor

For law enforcement or military personnel (active or retired) wishing to learn Gracie Survival Tactics (GST) for their own continuing education, the complete 23 lesson course is available on www.GracieUniversity.com via online streaming video. However, if you are an officer wishing to implement the GST program at your department or agency the only way to do so is by completing the GST Instructor Certification (Level 1).

The Gracie Academy teaches anywhere from 5 to 10 of these instructor certification courses a year varying by location. Some are hosted by the Academy itself  at their main location in Torrance, CA while others are hosted by various agencies around the world or by individuals within those organizations. The particular course I volunteered to assist in was hosted by a member of the Pleasanton Police Department with the actual training sessions taking place in the gym of a local high school.

The week long course began at 8am Monday morning and started with Ryron Gracie giving a brief history of Gracie Jiu-Jitsu, including its creation, their work with the US Army and the development of Gracie Combatives and how working with the military and law enforcement over the last 20 years led to the creation of the techniques that we would be learning over the next five days. He then moved seamlessly into the first of eight techniques that we would cover that day, setting the pace for the rest of the week. Ryron would teach a technique, using either myself or one of the other four instructors that were there to assist in the course, then when he was sure that everyone understood the technique he would release them to practice the technique with their partner. At this time the assistant instructors would walk around and observe the participants doing the techniques, offering feedback and making any necessary corrections.

Day two and three began with the class reviewing all the techniques that they had learned the day before while. After the review period, which lasted anywhere from 10-15 minutes, we would move on the block of techniques that would be taught that day. The training sessions ended with a series of fight simulation drills in which the participants would combine several techniques from previous sessions with the ones that they had just learned, thus building their muscle memory and making them more familiar with how the individual techniques can be used in any possible combination.

While the first three days were dedicated to the learning of the GST techniques, day four was dedicated to instructor training, where the participants learned the most effective ways to teach the GST techniques to their colleagues when they return to their individual agencies/departments. The fifth and final day of the course consisted of a final evaluation to test the participants overall comprehension of all the material covered during the previous four days.

The GST Advantage

GST - Vaughn teachingWhat sets Gracie Survival Tactics apart from other defense tactic programs currently being taught to law enforcement and military personnel is it’s lack of reliance on striking techniques (ie. punches and kicks) which may not be effective against an assailant who may be physically larger or stronger or who may be under the influence of a substance that dampens their ability to feel pain. Instead, all the techniques in the GST program are based on leverage, timing, and efficient use of energy. This means the techniques can be employed effectively regardless of gender, size or athletic ability.

With the number of fatal police shootings reported to be nearing 400 nationwide in 2015, and allegations of excessive force at an all time high, GST provides law enforcement officers with a much needed alternative to relying solely on their firearm or secondary tools (ie. baton, stun gun, pepper spray) in situations where the use of deadly force could have possibly been avoided. The GST curriculum also address the high rate of instance where law enforcement officers are shot in the line of duty by an assailant using the officer’s own firearm by including weapon retention techniques in the curriculum as well as a variety of effective techniques that allow an officer to get back to their feet and create distance in the event that they end up on the ground underneath an assailant.

 

A Fear Of Change

With a seemingly endless list of benefits and advantages, it’s hard to imagine that all law enforcement agencies aren’t already taking part in the Gracie Survival Tactics program.

From conversations I had with some of the men and women participating in the GST Level 1 Instructor Certification Course, I learned that one obstacle the newly certified instructors will encounter when trying to implement the program in their own department may be the very officers that they are trying to help.

Whether it stems from an over reliance on the tools they have at their disposal or the lack of continued fitness requirements after they graduate from the academy, some officers seem resistant to any self-defense training outside what is mandated annually by their state. When you consider that 40% of officers that are shot in the line of duty are done so with their own weapon, it would seem that all law enforcement officers would be eager to learn any technique that, would not only teach them how to retain their weapon, but also how to subdue a suspect without the use of their firearm or auxiliary weapons.

Another obstacle that new GST Instructors may have to deal with is a natural resistance to change. Either from the administration or from their department’s defensive tactics instructor, in the event that the GST Instructor doesn’t also serve that role. Strategies on how to address these and other common concerns are included in the support materials that each course participant receives on the final day of training.

GST - Group Pic Sm

 

Final Thoughts

Gracie Survival Tactics is quickly proving itself to be not only a valuable resource for law enforcement officers, but to military personnel as well. As I am writing this article, the United Nations Security Service has become the most recent agency to adopt Gracie Survival Tactics.

My experience at the GST Level 1 Instructor Certification Course in Pleasanton, CA was like nothing I have experienced before and I am extremely grateful to have had the opportunity to not only assist, but to participate in the training as well. As a martial arts instructor I’ve had the opportunity to teach students of all ages how to defend themselves. Even if learning self-defense was not their primary reason for enrolling, it was still a skill they acquired while working towards whatever their personal goals were. Having said that, I have to admit that there was something exceedly rewarding about working with individuals that will most likely be using the techniques you are teaching them a regular basis.

Brandon Vaughn

Certified GJJ CTC Instructor

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Secret to Gracie Jiu Jitsu Mastery

Posted in Day's Lesson, External Arts, Jiujitsu, Philosophy, Teaching Topic, Training with tags , , , , , , , , , , , , , on June 20, 2011 by chencenter

Two very lucky members of the Combative Corner, Michael (Founder/Left) and Brandon (Contributing Author/Right) get their second workshop with two giants in the world of jiu-jitsu teaching, Ryron & Rener Gracie.

Here are a few of the highlights and insights that will benefit us all!

Michael Joyce

As many of you know from my last article regarding Gracie Jiu-Jitsu, Brandon and I had the opportunity to take a workshop with Ryron in Virginia and due to a last-minute change, we received his brother Rener in our home state of North Carolina.  It was a special privilege for me as Rener was gracious enough to give us an in-depth interview (if you missed it… you can catch it here or on YouTube).  Personally, it was very special to meet Rener after speaking with him in January (for about an hour and a half) and now, to meet this master-teacher (and all-around-great-guy) face-to-face.  The workshop went splendidly as this future blue-belt (me) began to truly understand a fundamental aspect of GJJ… the hooks (and Superhooks)!  With a little spot-on coaching from Rener, I was (and still am) well on my way.

But what pulled the whole lesson together was something that I think all students should understand.  As we gathered around Rener and he began to field our questions, he posed this question to us,

“How does someone reach black belt status?”

Answers came from from each area of the room.  A common word that was said by one, and was surely thought of by the rest of us was the word “Practice.”  But Rener mentioned that there are many students that practice intensely (even with them at the Gracie Academy)… come to class regularly and it still takes quite a bit longer (than expected) to reach the next level.  So what really makes the difference?  The ANSWER?… [Keep reading]

Brandon Vaughn

The one thing I admired about Rener was how much encouragement he gave everyone at the seminar while they were working on the techniques he was showing us.  He didn’t just throw in a “good job” here or a “that’s it” there.  He seemed genuinely excited when he saw someone finally “get” the technique and in my opinion that is the sign of great teacher.  I was also impressed by how approachable Rener was for someone who is so well known.  I have met plenty martial artists who love to walk around like they’re “too good to be in your presence” and none of them were half as talented or did half as much to benefit the martial arts as Rener and the rest of the Gracie’s have.  I consider myself truly lucky to have attended not one but two Gracie Jiu-jitsu seminars this year. They are addictive!

The Answer:

(Paraphrasing)  “The difference between a white belt and a black belt is the amount of time it takes to ‘make the recovery’ – from acknowledging the result/defeat/submission, to understanding and internalizing the result.  Many immediately, after being submitted, want to “go again” and there are others that get incredibly frustrated with themselves (even beating up themselves on the drive home).  “Making the recovery” is, again, about:

Acknowledging – Understanding – Internalizing

Make it work for you!

Michael Joyce & Brandon Vaughn

 

Final Note:

On an additional note – Rener made this connection- that the difference between him and each of us, is only that he understands (obviously in a very deep way) the possibilities (i.e. technical or strategic options) sooner, and has, therefore, a much more sensitive (and thus effective) “threat detector” when grappling.  Learn to understand the game of jiu-jitsu… because (in the words of Rener Gracie) “You cannot master that which you do not understand.”

Interview with Rener Gracie (part 1) : HERE

Interview with Rener Gracie (part 2) : HERE


A New Passion : Gracie JiuJitsu

Posted in Jiujitsu, Martial Arts, Styles with tags , , , , , , , , , , on April 26, 2011 by chencenter

Fellow writer and martial artist Brad Vaughn and I recently returned from Norfolk, Virginia – where we were able to meet and train with Jiu-Jitsu extraordinaire and master-teacher, Ryron Gracie.

Needless-to-say, we learned a lot – but what I didn’t really count on was just how attached I would grow to this art – specifically, the way that Ryron presented it.

Being a “Taiji man” myself, I’m always eager to find strength through any means other than pure, physical force.  It became clear, after watching Ryron roll with several of the students that Gracie Jiu-jitsu is very much, a form of “Taijiquan for the ground.”

Many times throughout the lecture, Ryron would mention the word “Flow.”  Gracie Jujitsu is about efficiency and being able to both read your opponent and adapt to the changes, in a natural way.

In college, I was able to learn from a guy who knew Sambo, and after wrestling with him for several semesters, I felt very strong on the ground.  Little did I know that when I would start to grapple with someone with more “technical” skills (namely, someone well-versed in the basics of the Gracie system), I would find holes in my game.

With Ryron, there was a deep sense of “playful practice” – that your opponent is there – not to be necessarily, an “obstacle to overcome” (and possibly become discouraged by), but a partner eager to make you a better practitioner.  [Isn’t that what it’s all about?]

Many schools are filled with students (and I’ve scrapped with a few in my young life) who are bent on “besting” you in each and every encounter.

Ryron’s suggestion to us-

“Get tapped out 10 times every day.”  

It’s not just about staying humble, it’s about becoming sensitive to every situation and bringing something into your practice that causes you to learn – to better yourself.

Brandon Vaughn (his profile) is currently a blue belt in Gracie Jiu-Jitsu and is helping to me (my profile) to reach a blue belt of my very own through the Gracie’s, Gracie University.  I only wish there was more time in a day!  Because I would fill it with many hours of exultant practice.

Michael Joyce & Brandon Vaughn

10 Questions With Rener Gracie

Posted in 10 Questions, Jiujitsu with tags , , , , , , , , , , on January 31, 2011 by Combative Corner

Photography by: Blanca Marisa Garcia

Rener Gracie is a 3rd generation master in Gracie Jiu-Jitsu.  You know!… The family art that has been on the lips of just about every single inspired mixed martial artist since the beginnings of the UFC?  This is as it should be as Rorian (Rener’s father) actually came up with the idea of the Ultimate Fighting Championship® on 1993.  Rener and his brother Ryron have the monumental and exciting challenge to spread Gracie Jiu-Jitsu to students the world over through the Gracie Academy.  (click the above image to visit the Academy website) Click – here – to visit their YouTube Channel.

(This interview took place Jan. 22nd, 2011 & conducted by Michael Joyce)

Click PLAY to listen to our full video.

Read Rener’s answer to our special “Bonus” Question, right here!

COMBATIVECORNER

You’ve got 6 months to train… the money is on the table.  Who would you personally like to “have a go” at?

RENERGRACIE– I would fight any giant, basically.  For me, that’s the only special part.  Find me a giant, who doesn’t believe in jiu-jitsu.  How about that?

COMBATIVECORNER – So you would like to arm lock Andre the Giant?

RENERGRACIE –  I want a giant that does not believe in jiu-jitsu.  If I fight Brock Lesner, who is now the new favorite jiu-jitsu student of the world, it doesn’t have the same value as fighting Brock pre-jiu-jitsu.  So, give me a giant… you know… someone that outweighs me by 80-100 lbs, who doesn’t believe in the effectiveness of jiu-jitsu and that would be my fight.

…What I could do with a fight like that is educate thousands of people, and they’ll say, “Wow! – he’s smaller, yet the technique and patience prevailed.  I want to learn what he’s doing!”  Does that make sense?

COMBATIVECORNER – Yes it does.  And maybe there’s a giant listening to us now that is saying to himself, “Hey! I’m a giant and an unbeliever!”

RENERGRACIE – Send him to the Gracie Academy, Michael!  Send him to GracieAcademy.Com.  We’ll take it any day!  That’s the Gracie Challenge.  It’s been like that for about 85 years.  …The reason we fight less now and because I’m not excited to fight professionally, is because I feel like I’m fighting my family.  It’s like fighting my brother.  And although I respect and admire the guys work ethic and incredible talent and dedication it take to be effective as a MMA fighter, it doesn’t excite me to overcome jiu-jitsu.  Do you see what I’m saying?  Or to be defeated by it.  …But if I fight a giant that doesn’t believe in jiu-jitsu, it’s definitely a chance to show the people.  Let’s make it happen!  We don’t need money.  We’ll do it for free.

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