Archive for Chen Style Taijiquan

10 Questions with Michael Joyce

Posted in 10 Questions, Fencing, Kungfu, Self-Defense, Taijiquan, Women's Self-Defense with tags , , , , , , , , , , , , , , , , , , , , , on October 16, 2015 by Combative Corner

Michael Joyce CombativeCornerMichael Joyce is the creator and chief writer at CombativeCorner.Com.  He is also a teacher, martial artist and movement aficionado with a passion for taijiquan, fencing and self-defense.  He is also a massage therapist who has been in practice since 2006.  In 2011, he self-published a concise, straight-to-the-point book titled The Golden Thread – Essential Principles of Self-Defense, that was heralded, not only by his peers but also by some of the best in the field.  Continuing his pursuit to create, teach and empower, “Coach Joyce” as he prefers to be called, is hard at work on various projects, many of which will be mentioned in this interview.  So, without further ado…

“It’s a communication thing.  And if we don’t have this communication with ourselves, if we can’t bring joy into practice, we’ll eventually leave it.  Some people even get injured by it. My answer is communicate more, add joy and seek to dive deep into what Bruce called ‘the honest expression of the human self.'”

What prompted you to begin your studies of the martial arts?

big-brawl-movie-poster-1980-1020203414My first experience was when I was 10 (or so) and my mom put me in a Karate class (trial basis).  The teacher had me doing the basic punches and blocks, but it bored me to tears.  I must admit that I was caught up in “what I looked like”…and not what I was necessarily “doing.”  I wanted to move like Jackie Chan, not Chuck Norris.  And it was Jackie (strangely, not Bruce) that led me back to the martial arts – after seeing a film called “The Big Brawl” (which Jackie thought was going to be his big break into Hollywood; but wasn’t).  It was an amazing film (in my opinion) that showcased Jackie’s talents brilliantly.  I would have to say that it was Jackie’s moves, and later, Bruce’s philosophy that kept me fascinated for a long time to come.  Then, as a freshman in middle school, my friend handed me a flyer for a local Kungfu class.

It was here, in this Kungfu class that I began to understand… that it was only through the dent of hard work that I would achieve anything great; anything of value.  And luckily for me, my teachers Jim Holoman and Jack Heineman were fantastic, giving and open to helping me further myself as a martial artist.  Also, it was through this class that I was able to get a taste of what some of these other art forms were about: like Tai Chi, Xingyi and Bagua.  Little did I know that I would later find Taijiquan (Tai Chi) to be the biggest and deepest ocean of them all… and I was more than happy to take a swim.

What is one thing that you have found through the martial arts that you wish others would find?

One thing I wish more martial artists would embrace would be that once you have solid footing in your martial art (and this works for hobbies and jobs too), that is to say, once you’ve found and understood the principles and have a strong foundation in the basics, “follow your bliss.”  This statement was made famous by mythologist, lecturer and author Joseph Campbell – and it’s such an important statement and life philosophy that I feel that too few people bring it into their life as a martial artist (at least as much as it should be).

This is not to say that if you’re in a formal class you “do what you want.” I’m not saying that. But when you’re engaged in solo practice, add as much joy into practice as you can muster.  This bliss will help motivate you, feed you with long-lasting energy and keep you eager to continue practicing.  It’s a communication thing.  And if we don’t have this communication with ourselves, if we can’t bring joy into practice, we’ll eventually leave it.  Some people even get injured by it.  My answer is communicate more, add joy and seek to dive deep into what Bruce called “the honest expression of the human self.”

Being such a “Jack of all trades” (taijiquan, fencing and self-defense)…what gives you the most joy?

When I hear that question, I never immediately have an answer.  It really depends on the day.  Let’s tackle each of these individually, shall we?

Fencing

Fencing and sword-fighting became a fun past-time as soon as I saw movies like The Sword In the Stone, The Princess Bride and Willow.  So needless-to-say, I was pretty young and impressionable.  Like most youngsters, I grew up with the image of the sword as being a noble and gentlemanly art.  Therefore, even to this day, I feel a sense of nostalgia and childhood energy every time I pick up a weapon (a sword particularly).

Tai Chi

Taijiquan came to me at a very important time in my life.  Because of the intensity of my kungfu training (namely, what I put myself through), and my lack of understanding (at that point) in how to exercise properly, I developed low back pain in my late teens and early twenties.  I wish someone had come around and told me that I shouldn’t be doing all the exercises and stunts that they showed in kungfu movie training montages.  I digress.  When I went to college, I came in contact with a superb teacher through a class he did at St. Louis University; Mr./Sifu Herb Parran.  He was the first to show me the beauty of Hunyuan Taijiquan, which I later found to a wonderful form of low back pain therapy.  Therefore, to answer the question – When I feel that the world is moving a bit too fast, I enjoy taijiquan.  When I walk outside, and the weather is beautiful, I really enjoy taijiquan.  Taijiquan is just another form of play to me and it connects many of the things that I love: movement, physics, meditation, nature, finding that “inner calm”, and artistry.

Self-Defense

As much as I am a nature-loving taijiquan/yoga/movement junkie, I am also a safety-minded, social and combative scientist.  We are all shaped by our past.  Luckily, my past is pretty great, but that doesn’t stop one from thinking, “how might all of this go away?”  The people in my life, just like the people in everyone’s life (close people), really help make Life worth living.  Violence is scary and ugly and requires a survival mindset that includes: detection, avoidance, communication skills and fighting skills (sometimes running skills also).  Self-defense training was a necessity to change myself from an uneasy, unsure, skeptical martial artist, to a confident one.  With women being the highest victimized of any population, I reached out (very early on) to women.  I put together a system of self-defense called Outfoxxed and it quickly became and still remains what I feel as “Priority 1” of my Life’s goals – teaching and empowering women.  Speaking of this… my wife and I just re-vamped our website and recently uploaded our first YouTube video.  Please check it out! [website] [YouTube video]

Jiu-Jitsu

Perhaps the easiest and most enriching endeavor one can do for themselves is to learn and play jiujitsu.  Like taijiquan (and even fencing), some small details seem to swing doors of understanding wide open, and I love that.  With jiujitsu, the movement-lover, the social and physical scientist is let out to play – all you need are mats (or sometimes a carpeted floor).  As a student of Rener and Ryron Gracie (GracieUniversity.Com), I know I can watch their videos, feed off their high-energy and also know that I am being taught correctly.  The only downside to this (especially since I do so many things), is being able to properly invest the time.  Currently I am able to squeeze in only 3 hours a week – which is only a quarter of what I wish I could invest.  The one thing I know about myself though and because jiujitsu and I mesh so well together is that I’m never, ever going to give it up.  To add… I’ve got one heck of a training partner; Brad Vaughn (his CombativeCorner interview is next!).

What teachers in your past have really made an impact on you?

207559_502968047582_8028_nThere have been so many teachers that it’s hard to count; plus, I already spoke of three.  (lol).  With that said, and in order to keep this answer a bit shorter, I am going to go with the teacher that was the most impactful.  That person is my taijiquan teacher, Master Chen Zhonghua.  I first met him at a Kennesaw State University workshop in the 2002 or 2003.  What struck me most was that he was a teacher that not only wanted you to learn the form well, but to actually feel what the body needed to do in order to produce the desired result.  I still had what he called “that wushu hardness.”

 We started to do some push hands, and not the choreographed press, stick and flow exercises – real pushing!  He was able to find a point of leverage from anywhere and that greatly impressed me.  After each off-balancing he would say a word in Mandarin that I instantly understood to mean a combination of “Look at this!” and/or “Do you see/understand?”  I know this because he would point and show either what he did to create the result, what I did wrong or both.  “This is the Practical Method,” he would say.  He was the first taijiquan teacher that did it all – showed me, allowed me to see the inner-workings, and blow my mind (all at the same time).  It wasn’t too late after that workshop that I decided to sell my car and journey to the Edmonton, Alberta to become his full-time student and gain my certification to teach Hunyuan & Practical Method Taijiquan.

What is it about Tai Chi (taijiquan) that you enjoy?  And is there anything that you don’t like about it?

To do taijiquan is to physically feel freedom.  To get good at taijiquan to reach heaven.  Is that too dramatic?  Well, I ask anyone who has maintained a consistent practice of taijiquan for at least a few years to speak differently.  How you feel this, is difficult (if not impossible) to put into words.  You must feel it for yourself.

As for anything “I don’t like” about taijiquan… I would have to say the near-sighted, our-system-is-superior, zealots.  I especially despise the fact that these people exist in every martial art system.  People can really take the fun out of things sometimes.  I remember another teacher of mine Dr. Yang Yang telling me a story about the late Grandmaster Feng Zhiqiang and how he never had anything bad to say about another person or martial art.  He would never say that they were doing something wrong, he’d just smile and simply say, “I don’t understand it.”  Because, in my view, a technique either works or it doesn’t work.  The same technique may work in theory, but not work when under stress.  It’s your job as a student to find what works and doesn’t work for yourself.  It’s the teacher’s job to help steer you to the best of his or her ability.

What brought you into fencing?

As you might have been able to tell from a previous answer – fencing seemed to find me.  He-Man had a sword, Voltron had a sword, Lion-O from Thundercats had a sword.  There was Conan the Barbarian, Dar The Beastmaster and even those Jedi Knights from a galaxy far, far away.  Everyone who would seek to vanquish evil had a sword.  Seeing as there wasn’t a fencing club, or fencing salle in my area I never had a chance to study formally until I got to college.  I started with an extraordinary teacher at St.Louis University named David Achilleus (Trovare di Spada).  At that time he was associated with a group called The Baited Blade and taught a very passionate and fun foil fencing class.  Today, he is one of my favorite “fencing purists;” a fencer who stays true to the history and principles of the weapon he chooses to wield.

Would you tell us a little about your passion for movement?

Michael Joyce Lizard CrawlThe art of movement is something that is slowly becoming more of a mainstream sort-of-thing, thanks primarily to people like Erwin Le Corre (movnat) and Ido Portal.  We are essentially intelligent apes – animals that spend far too much time sitting, laying, watching and typing – and not enough climbing, hanging, crawling and dancing.  When we are young, we explore movement, but at a certain point we get to a point where we feel like we know it all.  Slowly, as time passes, we get more accustomed to not moving, no longer exploring, and no longer growing.  Understanding not just movement but the way YOU move is very very important.

When you bring more (conscious) movement into your life, you will likely find a great treasure – a way to improve function (which carries over to your daily activities), increased energy (which relates to productivity and is linked to happiness), and very importantly staves off injury, pain and illness.  What started as a child, one that loved to climb trees, explore the woods, build forts- became ME; a man that didn’t want to give that up.  Instead of building forts, I do yard work and remodel my home. (lol)

What got you into teaching Women’s Self-Defense?

When I transferred to UNC-Greensboro, a more close-knit community, I would hear horrible stories of rape, shootings, and other forms of violence on the regular.  If one was to set aside gang violence, and the Monkey Dance (nod to ‘Rory Miller’) that most men end up doing to prove who’s in charge… it (for the most part) leaves women and children.  Children obviously need to be taught something at an early age, but that is more of a parental responsibility.  Women, on the other hand, are the most victimized member of any society and typically find themselves without any training whatsoever.  With my love for women and to see them taken care for, came a brutal realization… that many men will not take care of them, and worse, choose to harm them.

Lauren BurkIn 2007, I decided to write a concise, to-the-point book on self-defense.  I had never written anything longer than a college essay before, and before long, I was in a bit of a writer’s rut.  I wanted to produce something that could supplement my workshops and give my students some important and potentially life-saving reading material, but the motivation wasn’t quite there.  Then in 2008, there were two senseless murders of two lovely young women, Eve Carson of Chapel Hill and Lauren Burk of Auburn.  I had never met either of them before, but reading about them and speaking with the Burk family, I knew that they were smart, fun and caring young ladies that, doing nothing wrong, met with a violent end.  With this event in my mind, I knew exactly who I wanted to dedicate the book to, and that I needed to get this information out – I needed to do what I could – as soon as I could.  With renewed vigor, I finished the book within weeks and self-published it on Lulu.com (The Golden Thread).

Today, my wife and I conduct classes, lectures and workshops on women’s self-defense known as the Outfoxxed Program.  We are currently working hard at producing a series of YouTube videos, blogs and other materials to help prepare women for what they may (but hopefully may not) come across.  It will certainly take more than my wife and me (Outfoxxed.Com)…but we are determined to make a big impact.  If you want to help us help others, please visit our YT Channel and subscribe (and share!).  We are also here, always, if you have any questions, suggestions, or concerns.

Beyond just the subject matter, what do you hope your student’s understand?

Beyond the message to “Follow your Bliss”? Not very much (in the realm of martial arts).

However, if speaking to my self-defense students, I’d like to make sure they understand to go beyond the palm-heel strikes and knees to the groin.  The bulk of the “attacks” in your life will likely start off insidiously, and unfortunately by someone you know (and trust).  If you don’t communicate and/or take action when someone crosses a personal barrier then it will be harder and harder to get out of that situation.  Your intuition is what will kick things off.  Learn to trust it.  Communication may be an avenue to persuade your aggressor to “take a hike.” Learn to use the voice (insert nerdy ‘Dune’ reference here*).  I say “the” because there most certainly is a voice, an inflection that produces results. Most husbands know what I’m talking about! lol.  This is seldom talked about in self-defense, but might be enough to deter a possible attack before it gets physical.  There is also a way of using your body effectively that produces results.  Some of these movements are very simple, but without the practice will never become reflexive.  Learn to use your body.

What are some of your future goals?

My wife Jenny and I are hard at work creating material for our Outfoxxed YouTube Channel.  We are looking forward to engaging with more women and help to bring a change.  Viva la revolution! I am currently working on two books: my first fiction novel (which I won’t reveal quite yet), and another book on self-defense.  But this won’t just be any ol’ book on self-defense, this is going to be very comprehensive and quite special.  With the success of these venture, Jenny and I will hopefully be traveling more, teaching more and enjoying all that we can out of this great Life.

BONUS QUESTION (via T.J. Kennedy)

If you had only one hour to teach a complete beginner self-defense class, knowing they’d have to use it to fight off imminent multiple attackers, what would you teach them?

I can always count on T.J. to ask the hard-hitting questions!

I would break the lesson-plan into quarters.  The first 15 minutes will be spent on effective movement, and positioning/obstacle-creating.  The second 15 minutes will be on the Trinity Block (love it!), striking and breaking contact/not getting trapped.  The third 15 will be (because I will assume that none have been in a single fight before) stress inoculation drills whereby there will be a lot of pushing, cursing and posturing (one-on-one). In this drill, they will have to utilize what they learned from first and second quarter to move, check your surrounding for a possible weapon and finding the right time to preemptively strike (if available at all).  The last 15 will be 3 students against 1 (depending on the number of students) and will consist of 3 minutes of mayhem.  Momentary evasion, wrestling, and “bad-guys” pinning the “good guy” will likely occur.  At the instructor’s command the “bad guys” will jump off and the “good guy” will have to perform push-ups (or at least maintain a plank).  Then back into the fray!  [Lee Morrison style] The good guy will go through about 3 rounds of this punishment.  Without fail… they will understand physically and mentally how difficult it will be to survive the real thing and at the same time feel more prepared.

Thank you all for reading!

FOLLOW US ON INSTAGRAM, FACEBOOK & TWITTER!

Martial Art Practice Through The Winter

Posted in Internal Development, Kungfu, Martial Arts, Taijiquan, Teaching Topic, Training with tags , , , , , , , , on February 22, 2013 by Combative Corner

winter-forest_photoAs the cold season comes on strong, the urge is to be indoors, warm and comfortable. Of course this urge is a survival instinct, because where we are located without the SUV’s, mechanical heating and other benefits of modern technology, it would be quite easy to die outside when the really cold weather comes on.

However, in Chen Taijiquan gongfu practice we want to at least challenge some of those natural comfortable patterns of behavior and use practice as a way of bringing the body ‘in tune’ with natural seasonal changes. Outdoor practice is really best for cultivation and martial arts. On the cultivation side, while naturally we may feel the aversion to the cold and desolate season, over years long practice in the outdoors we can learn to use each seasonal energy to our advantage.

In winter, if we dress appropriately and practice with spirit outdoors, we will build a sweat and cultivate heat inside while cycling the cold winter air from the outside. Upon starting we may need gloves and hats and scarves etc, but for a fairly experienced practitioner we can build a sustainable heat such that the hats, gloves and scarves may come off. The more of ourselves we can expose to the winter energy while maintaining a sustainable heat inside, the more attuned to the season we can become. This is not meant to be so deeply metaphysical, but in a common sense way, when one can practice successfully like this, one feels like a warrior, full of vigor. Afterwards the results persist, making tolerating winter weather and bitter cold much more comfortable.

Although winter is commonly seen as a season of natural death, and an uninhabitable situation, this is more of a relative psychology. Just as the Taiji concept holds that within every extreme is kernel of its opposite, winter (in most places) while extreme, is in fact not dead, but extremely YIN, cultivating the kernel of it’s YANG opposite towards rebirth. Winter here is full of life action, although a quieter, or often just less seen action. Through proper practice we can cycle winter’s strongly YIN energy from the outdoors into the strongly YANG energy we create with heating practice internally, to holistically balance our being, physically and energetically with the season at hand; essentially adjusting our thermostat and perception of tolerance and comfort.

For more on Mr. Spivack and the Chen Zhaokui Association of North America, please visit his website at MoLingTaiji.Com.

Marin “Mo Ling” Spivack

Chen Zhaokui Taijiquan Association, North America.

Disciple of Chen Yu. Teaches in Massachusetts.

*Originally published 12/31/2012.  Reposted w/ permission.

Twitter Link CC bFB Facebook Link CC b

Farewell, Grandmaster Feng Zhiqiang [1928-2012]

Posted in Miscellaneous, News, Taijiquan with tags , , , , , , , , , , , on May 7, 2012 by Combative Corner

The legendary tai chi teacher and founder of the Hunyuan Taijiquan system, Feng Zhiqiang, died peacefully on Saturday, May 5th, 2012 in Beijing.

Chen Shi Xin Yi Hunyuan Taijiquan

He is the originator of Chen Shi Xinyi Hunyuan Taijiquan, a distinct training system that is mainly the combination of what he learned from Grandmasters Chen Fake and Hu Yaozhen.

In Hunyuan taijiquan, every movement contains Yin/Yang, movement & stillness.  Hunyuan taijiquan put virtue & morality at the foreground.  As GM Feng often said,

The essence of Hun Yuan is ‘Xiu Xin’ (correcting the heart) and ‘Wu De’ (martial virtue).  When there is no virtue a high level of gongfu can not be accomplished

Feng Zhiqiang is a grandmaster of the 18th generation of Chen Style Taijiquan and is considered the top student of 17th generation masters, Chen Fa-ke (Taijiquan) and Xinyi Grandmaster Hu Yuezhen.

Over the years, Hunyuan taijiquan would become one of the vehicles for students all over the world to reach what GM Feng called, “The Big Tao”… reaching beyond just taiji boxing… nurturing qi and expanding spirit.

Read GM Feng’s Poem, “Taiji is Like…”

RELATED ARTICLES

FENG & HUNYUAN HISTORY : CHEN ZHONGHUA

INTERVIEW (2000) WITH DISCIPLE YANG YANG

WAY OF HUNYUAN (QIGONG) : CHEN ZHONGHUA

HAS THE DRAGON REALLY LEFT? : VIOLET LI

You will truly be missed! But your teachings will live on!

We, at the CombativeCorner welcome any and all comments/stories that you have for our readers. 

Please post them below or on our Facebook page.

Contained Spiral Force

Posted in Day's Lesson, Internal Arts, Internal Development, Taijiquan with tags , , , , , , , , on November 30, 2011 by Combative Corner

Guest AuthorThe Master once said,

“Everybody in the world uses momentum-based movement, therefore we do not. Taiji involves ‘contained spiral force’ that generates momentum on something external to oneself.”

Δ

Commentary:

Imagine a car is on a lift. The car is on, it has been put into drive, and someone is inside pushing the gas pedal to the floor. The tires are spinning rapidly on the axle. Now imagine touching one of the spinning tires. Ouch!

Now imagine the same scenario, yet the tire pops off the axle and rolls away, carried by its forward momentum, for thirty or forty feet to where you happen to be standing. Now imagine bending down and touching it as it approaches. It slows to a stop and impotently topples over onto its side.

In the first instance, the rotation is tightly contained, powerful and controlled. In the second instance the rotation becomes decreasingly powerful and cannot be controlled once it has been seperated from the axle.

It’s not that momentum-based attacks are ineffective, it’s just that the strong can always overcome the weak when both parties use momentum to fight. Yet, by mastering “contained spiral force” the “weak” can overcome the “strong.” Master Hong could not lift heavy rocks, yet could send strapping youths sailing through the air.

You must become a gearbox with machine-like precision.

Guest Author: Todd Elihu

Read More of his Material at: PracticalMethod.Org

originally posted in May 2008

Δ

FOLLOW US ON TWITTER & FACEBOOK

RELATED ARTICLES

PHYSICS OF FAJIN

10 Questions with Master Hai Yang

Posted in 10 Questions, Baquazhang, Internal Arts, Taijiquan, Xingyiquan with tags , , , , , , , , , , , , , on March 25, 2011 by Combative Corner

Master Hai Yang is an amazing martial artist and teacher from Montreal, Quebec, Canada.  The CombativeCorner got to know of him through his videos on YouTube.  What caught our eye was his strong, fluid and explosive Xingyi forms.  Little did we know that he’s well-versed in Chen Taijiquan and Baquazhang as well!  He has been running the Center for Wudang Internal in Montreal since 2001.  To learn more about Master Yang and his school, visit his website at InternalStyle.Com.  To view is YouTube Channel, simply click on the graphic above.

What was life like when you were younger? Did you always know you were going to be a martial artist?

I was born in 1968. When I was a child life was totally different compared to now in terms of lifestyle and living conditions. I was born in the city of Tianjin (beside Beijing), which had been a hot bed for development of internal martial arts, especially for Xingyi and Bagua. So, I had much more opportunities to experience direct teachings from some famous masters. Also I had the chance to learn some styles and practices which have begun to disappear.

China was very poor back then. We did not have many choices for entertainment. There was no Internet and no big screen TV (i.e. there was TV but only 2 channels). There were a lot of movies, but mostly communist revolution related. So in Tianjin, it was very popular to practice martial arts. I still remember clearly that during the summer time in my living area (Hedong district, many famous Xing Yi master lived there), you could see martial art demonstrations on the street every night, which is like summer music festival in North America.

In my family, there is a tradition in which each generation would have one person practice these arts in order to maintain the family practice. I was the only child who was chosen by my grandparents. So, I did not have any idea of why I had to practice and what I would do with this training in the future, because all I could do was follow what they told me to do.

With time, I found out that there’s so much fun in practicing. Therefore in my 20’s, I began to have the dream of having my own martial art school.

If martial arts and teaching hadn’t been such a big part of your life what would you probably have done for a career?

In China, I have obtained two degrees at two universities; one was in engineering and the other one was in Chinese medicine. Teaching martial arts was my hobby. I began teaching when I was 18 years old, but still, it remained as a hobby. After I moved to Canada, I realized that my life would be much more interesting if I had worked as a martial arts teacher. So instead of trying to find a job in IT or Chinese medicine, I just opened my own martial art school in Montreal.

So, what would I have done if I hadn’t devoted myself to teaching martial arts as a career? I think that I’d probably focus on Chinese medicine. I still am currently practicing Chinese medicine as part of my “hobby” here. I do not think we can separate these two practices totally because they are from the same fundamental root.

What is your favorite aspect of teaching others Xingyiquan, Taijiquan & Baguazhang?

I like the straightforwardness of Xingyi, the subtlety of Taijiquan and the fluidity of Baguazhang. More importantly, I like the diversity of each style and the common characteristics of them as a whole.

When I practiced in the beginning, I was told to maintain the distinctive characters of each style and I did exactly that. Lately, I realized that it is very beneficial and helpful to combine some basic principles of these 3 styles together. This idea is very useful during teaching. So, I always tell my students what the manifestation of the other styles are in order to realize the same result through the one they are learning.

So, simply speaking, I can say that I love all of these three styles equally. It is not because that I lost myself in front of the richness of these arts, I try instead to abstract the essence from these three styles and apply them into my teaching.

As a student of the martial arts, is there an area in which you feel you excel more? (and do you give equal attention/time to each style of your martial arts training?)

As I mentioned in question 3, I love them equally.

In chronological order, I started Xingyi training first, then as a teenager, I began my Baguazhang practice. Finally, in my late teenage years, my grandfather taught me Taijiquan (Yang style first, then switched to Chen style under my uncle’s tutelage). Right now, I mainly focus on the Chen style Taijiquan practice.

What do you think is important that other teachers know about teaching the internal arts?

-I have some students who teach martial arts in different cities and countries. I always feel very happy to share my experience and I would like to learn from their teaching experience as well. There are many important aspects to martial art teachers. I would like to talk about this based on my own experience.

-Learn how to teach. Teaching is an art. Some teachers are good at combat or demonstration, but they lack teaching experience. Teaching is not for showing how good he/she is, but also, the teacher should be able to make the learner master the content, which they are teaching. Sometimes, transferring knowledge is more difficult than gaining the knowledge alone.

-Combine physical practice and theoretical study together. Some teachers focus greatly on physical practice, but they do not put enough attention on the theory, the concepts and the principles. Teaching martial art involves physics, philosophy, psychology, history, culture, medical knowledge, strategy and so on.

-Focus on details. I always tell my students: there are only two type of teaching in the martial art field. One is good teaching and the other one is bad teaching. The difference between them lies on the depth of understanding the details of each movement. Our ancestors created these arts with detailed thinking, researching and testing. Focusing on details of each movements will help us to be able to follow their path of practice.

-Be open to other styles and arts. Any style’s existence offers an opportunity for us to learn from. Martial art teachers should not be restricted by their own style. Concentrating on our own style does not prohibit the martial artist from borrowing useful principles from other styles. Most of my students have a certain training background. I found that most of the time their former training experience can be helpful in learning internal styles.

How important is spirituality or meditation in martial arts you practice?

Theoretically, martial art practice should combine spirituality and meditation.
Technically, practitioner should know how to differentiate these practices to each other.

They are related to each other, but one cannot replace one for the other one.

Who in your life has had the most impact on your development as a martial artist/teacher and why?

I have the fortune to study from many prominent masters. Among them, I think my grandfather gave me the most impact on my development as a martial artist. He taught me not only the form, routine, application, but also he helped me understand how important and beneficial it is to practice these arts.

I had experienced some very hard times in my life, and my practice helped me overcome these difficult periods.

So, I appreciate him greatly from the bottom of my heart.

When a beginning student comes to your school, what is the most important thing for them to concentrate on?

Mastery of basic practice of the style.
Then, understanding the basic idea of timing, angle, speed, concentration and related topics.
Adapt a healthy life style and apply training concept in real life.

Teaching and martial arts aside, how does Master Hai Yang have fun?

I love painting, calligraphy, Beijing Opera, Chinese Poetry and technology.

All of them are related to martial arts if we talk about it from a broad level..

This month’s discussion is on goal-setting. Seeing as though it’s the New Year, do you find it important to make goals for yourself? What kind of changes or aspirations do you have for this year and/or years to come?

I totally understand that without a proper goal, we will lose our target in life.

I setup my personal goals at every New Year’s season. It has been my personal “tradition” for years.

In the Year of Rabbit, I have two goals. One of them is to polish my Taijiquan teaching, in order to help more and more students go master this style in a systematic way. The other goal will be more interesting. I will try to combine modern technology with traditional Kungfu training together, in order to more efficiently promote what I have learned.

FOLLOW THE COMBATIVE CORNER ON TWITTER

The Work Ethic of Chen Fake (Pt. 1)

Posted in Internal Arts, Internal Development, Taijiquan, Teaching Topic, Training with tags , , , , , , , on March 22, 2011 by chencenter

Chen Fake is considered by many as the greatest Taijiquan master of the century.  Born as “Fusheng” in the village of Chenjiaguo, in Henan Province, China, Master Chen grew up to become an extraordinary martial artist and teacher through persistent practice, respect for his family background (ancestors masterful in Taijiquan), and love for the artform.

From reading about Chen Fake, through the words of his disciple, the late Hong Junsheng (via my teacher Chen Zhonghua), I’ve developed a deep admiration for the man and for his accomplishments as an artist and teacher.  To understand who Chen Fake was, in terms of his gift of Taijiquan, these two characteristics must be mentioned:

First, it was with the dent of hard work and preserverence that harvested this amazing gongfu skill.  Second, Master Chen never withheld anything from his teaching.  His students asked and they were given an answer.  In most cases, a detailed understanding.  Withholding anything is strictly for the ego.

Lesson 1: Work, Work, Work

Part  1 is dedicated to that which is most important. To accomplish anything in life, we must put forth effort…never an aimless attempt… but a steady, direct and focused study of that which we feel we must accomplish.  The word “work” being just another of those four-letter words that, for many, initiate a conditioned response of dread… is just the first problem of many.  Our first direction should be to make work into something else.  For me, when I’m teaching, studying, or training in Taijiquan or fencing…I’m “play”ing.  So, in essence, “hard work” might best be called “hard playing.”  The only criteria one must follow (after this change in vernacular) should be a change in “how we play.” Whether we are playing the piano, ice skating, or doing a martial art form we should look to our actions a heavenly experience and never anything reminiscent of a chore.  Embrace your bliss with your entire being and you’ll be surprised at the growth and jubilance that follows.

Part 2: Soon-to-Come!

Coach Michael Joyce

Combative Profile

Taijiquan Gems of 2010

Posted in Internal Arts, Internal Development, Martial Arts, Styles, Taijiquan with tags , , , , on January 26, 2011 by Combative Corner

Tai Ji Quan (whether you shorten/spell it as “Tai Chi” or T’ai Chi”) is an amazingly fun and therapeutic artform and martial art.  In 2010, we at the CombativeCorner were able to post some great articles and two fascinating interviews.  If you haven’t checked it out already, we highly suggest that you do!  We hope you all have gotten off to a wonderful 2011!

Interviews

Chen Huixian / Chen Zhonghua

Posts

What is Tai Chi? (by: Johnny Kuo)

Reflections on Chen Style Taijiquan (by: Michael Joyce)

The Beginner’s Mind (by: Johnny Kuo)

%d bloggers like this: