Archive for January, 2013

A Story From The Corner

Posted in Day's Lesson, Miscellaneous, Safety, Self-Defense with tags , , , , , , , on January 31, 2013 by hybridfightingmethod

Subway Car

I want to share this story from one of my students. I am not releasing her identity.

She was riding the subway (the tube) and she fell asleep. She was woken up by the slam of the inter-car door while the train was in motion.

Three large men whisked through and walked to the end of the car and stood huddled.

Her intuition fired like crazy, and she got off at the very next stop, long before her home.

I am very proud of her.  And I want use her example as a lesson to follow your intuition.

Maybe nothing was wrong, but either way she is alive to tell the story.

As Rory Miller says in his book Meditations on Violence,

“It is better to avoid than to run; better to run than to de-escalate; better to de-escalate than to fight; better to fight than to die.”

This woman showed the best self-defense possible as far as I’m concerned!

T.J. Kennedy

Hybrid Fighting Method

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Kennedy on “What is Martial Art” : RTD 018

Posted in Discussion Question, Martial Arts, Philosophy, Roundtable Discussion with tags , , , , , , , , , on January 17, 2013 by Combative Corner

TJ Kennedy 001

Bruce Lee said in his infamous television interview with Pierre Burton, that martial art is the expression of self. That, in my opinion, is what “art” is. When applied in a combative context, what component of the “self” is one expressing, exactly?

It is my opinion, that martial art can be defined as the following:

The articulation of one’s combative intent through the medium of human movement.

To have an objective in mind, and to achieve this objective using the only instrument one has – his or her body (and weapons, if present, as an extension of the body).

Each individual will articulate his or her movements differently, and will indeed choose different tools to perform different tasks. This is where individuality comes into play. Where the expression of self is seen. The differences in articulation are the result of differences in physiology, culture, personal ethics, etc.

The more one practices using their body to articulate combative intent, the more prolific and efficient they will become in their art. There will be a singularity – a cohesion of techniques and increased fluidity of movement.

That is the denotative meaning. However, there is a significant connotative interpretation of martial art that I’d like to discuss.

That is, the more one engages their mind to act in tandem with their body, the more centered and aware they can become. This union of mind and body can lead to expanded consciousness.

There is an ineffable quality to martial art. A difference in intent. A fighter will fight for status, for resources, etc. A true martial artist…..or warrior…..will fight to protect that which he or she values. Their motives may be love, justice, compassion, etc.

A “fighter” is a role, whereas “martial artist” is a way of life;

a state of being.

These are my thoughts on what “martial art” is. 

I welcome any comments.

T.J. Kennedy

Founder of the Hybrid Fighting Method

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Kuo on “What is Martial Art” : RTD 018

Posted in Day's Lesson, Discussion Question, Martial Arts, Philosophy with tags , , , , , on January 16, 2013 by mindbodykungfu

Kuo1

“Art” is one of those hard-to-define words which means different things to different people. Most people tend to think of the fine arts (painting, sculpture, dance, theater, etc) when “art” is brought up in conversation. In my opinion, art encompasses any endeavor which requires skill and is an expression of the artist. Both the fine arts and the martial arts require refined skills and are a creative expression of the artists.

Human nature has violent and physical aspects, so it only natural that there are art forms set in the context of fighting. What separates the martial “art” from mindless brawling is the systematization of the fighting such that the movements and principles of fighting can be trained without violence necessarily being the end goal. When such a systematization is present, the martial artists can train the craft of fighting and express the principles of a martial arts style in their movements. Watching martial artists who have mastered their craft is similar to watching the skillful movements of a dancer or an athlete competing at peak performance. By blending with an opponent’s attacks and weaving offense and defense, the martial artist is demonstrating a beautiful display of body movement and force interplay.

The practice of martial arts is a physical expression of the practitioner’s self. You can perceive actors performing with feeling, athletes competing with heart, and painters creating with vision. You can also tell the difference between martial practitioners moving with rote, reflexive patterns and the skillful artists moving with intent and dynamically adapting to their opponents. With skilled martial artists, the hours of deliberate practice shine through with efficient movements, powerful attacks, solid defense, clear perception of an opponent’s attacks, and an exquisite sense of timing and distance. The martial artist elevates fighting to a skilled craft.

Coming from a primarily Chinese martial arts background, I also believe another defining characteristic of martial arts is that they are a path to self-improvement. At the most basic level, martial arts training develops focus, discipline, physical conditioning, and camaraderie. However, the self-improvement to which I am referring is the (perhaps cliched) life-altering, fundamental truth-realizing types of change. To pursue a martial art to a high level–or any serious endeavor for that matter–one has to devote a lot of time and effort. That in and of itself cuts off a lot of other life possibilities since time and energy and unfortunately limited resources. While on the path to mastery, martial artists must ask themselves if the art is something they truly wish to pursue and what sacrifices they are willing to make to achieve their goal. They must determine who they are, who they want to be, and what they want out of life before they can commit to pursuing mastery of an art.

To reach high levels of proficiency with a martial art, the practitioner’s mental acuity must be elevated. Even in high level athletics, physical training is rarely the limiting factor; rather it is the mental game that defines the elite. The martial artist’s mind must be trained to maintain focus, develop a keen kinesthetic feel, and perceive the conditions in a fight. Martial artists must develop mental fortitude to deal with the inevitable roadblocks and setbacks on the path to mastery. To reach their full potential, martial artists need to delve into their own psyches to conquer the mental blocks that hold them back and remove the mental clutter that cloud the understanding of fundamental principles. It is in this process of looking inward that the martial artists realize themselves and grow as people.

A martial art is just like any other art form in that a martial art is a skilled pursuit which expresses aspects of life and humanity. The art can form bonds of friendship, help a person grow, and express beauty through skill. It just happens that the “art” is expressed in the context of fighting instead of the more traditional fine arts media.

Johnny Kuo

Mind Body Kungfu

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Lee on “What is Martial Art” : RTD 018

Posted in Discussion Question, Martial Arts, Philosophy with tags , , , , , , , , , , on January 15, 2013 by Combative Corner

Freddie Lee FMKRTD 018: Martial Art is the balanced integration of the body, mind, & spirit & its expression of it. Martial Art is the integration of Yin/Yang. Martial is Yang, Art is Yin. The balance is Martial Art. The imbalance is not Martial Art but rather a corrupted version of it. A balance is like walking on tight rope, it is easy to become unbalanced in which to fall. Those who are balanced correctly are representing harmony between the two forces of Yin/Yang. Yin/Yang goes by the philosophy of Tao. Martial Arts is the Tao. True Martial Arts must integrate the Physical, Mental, and Spiritual. Any lack of, is not Martial Art. Any and all combat sport is not Martial Art, it lacks the spiritual. Football, basketball, golf, tennis, etc. are not Martial Arts, it lacks the scientific development of combat, it lacks the spiritual understanding, and it lacks the complete physical development that is relevant to self-defense, sports is not Martial Arts.

Dancing is not Martial Arts, but it retains the creative/artistic qualities of Martial Arts. Michael Jackson was not a Martial Artist, but he clearly was an Artist. Mike Tyson was a Boxer, not a Martial Artist, he would more closely resemble a street fighter than a Martial Artist. Although Mohammed Ali was a professional Boxer, his inner spirit, his expression of compassion, his inner character in standing up against the Vietnam War, his gracefulness in the ring, made him resemble more of a Martial Artist rather than a street fighter. A Martial Artist does not fight for money, a Martial Artist will not hurt others for profit, a Martial Artist will find another way to make a living. A Martial Artist will not train others to become bullies, a Martial Artist will train others to become good, loving, and compassionate people within.

Martial Arts is not purely just self-defense. A soldier is not a Martial Artist, a Police Officer is not a Martial Artist. They are both in lack of the spiritual development, and they are clearly in lack of the artistic and creative aspects of what makes an Artist. They may possess or have knowledge on the most efficient way to kill, but they are not Martial Artists. In Martial Art, there is an aspect of creativity and self-expression that cannot be found in self-defense tactics alone. Self-Defense tactics is more scientific, it is not artistic. There is clearly a difference between self-defense and Martial Arts.

Martial Art requires an understanding of the Eastern way of living and being. Martial Art derives from the East, not from the West. In order for a Westerner to truly understand Martial Art, he must surrender his Ego and learn the ways of the East in which to create a balance between East and West. The Westerner is representing Yang, the East is representing Yin, the westerner who refuses to learn the ways of the East, cannot be a Martial Artist. He can be a soldier, he can be a fighter, he can be capable of defending himself in combat, but he is not a Martial Artist. The West teaches violence and effective ways of killing, the East teaches peace, love, and compassion, learning both ways creates the balance, creates the harmony.

Belt JiuJitsu Jiu-Jitsu GJJ White JTBBThe proud wearing of traditional uniforms that represent the culture of the East is important in Martial Arts. This shows the appreciation of the history, culture, and ways of the East. Uniforms play a significant role in society. We know who a Police Officer is when we see his uniform. The mailman has his uniform, the UPS driver has his uniform. The sales clerk has his uniform. The uniforms that you choose to wear will represent your understanding and appreciation of the Martial Arts. If you choose to wear no uniform, the Martial spirit is still within you but the public will not be able to identify you as a Martial Artist unless they already know what it means to be a Martial Artist. Combat Sport Fighters, Street Fighters, and thugs have their own uniforms that represent their ways. Martial Artist’s have uniforms that set themselves apart.

If it is not the uniform, it is also the way you move and the way you physically express yourself as a Martial Artist. A Martial Artist knows how to move like a dancer, most Fighters do not. A Martial Artist is graceful with his movements, most Fighters are not. A Martial Artist is peaceful with his expression, fighters are not, they are destructive. A Martial Artist will demonstrate his talents and abilities without having to hurt others, a Fighter will hurt another for a price. A Martial Artist has a good heart within and will not abuse his powers. A fighter is an immature child who is irresponsible with the powers that he possesses.

Martial Artist’s are found in all walks of life doing good for society. You will find Martial Artist’s that make a living as actors, fire fighters, Police Officers, soldiers, teachers, personal trainers, fitness instructors, nutritionalists, professors, doctors, dentists, service clerks, security guards, etc. You will find Martial Artists who take on professions that are contributing something positive to society. You will not find Martial Artists in Combat Sports, you will find fighters, boxers, wrestlers, bullies, and athletes, but not Martial Artists. It is not easy for talented Martial Artists to reach fame, as there are less and less professions available in the entertainment businesses that require the unique skills and talents of Martial Artists.

The invention of computer graphics and the use of stunt doubles has nearly eliminated the need for movie producers to hire Martial Artists for action roles. Martial Artist’s are left with occupations that are typically low-paying and do not provide the opportunities to reach worldwide fame. A Martial Artist in the real world is like the very talented and inspiring teacher that is known locally but not worldwide. Fighters are known worldwide and get paid much money because they are willing to hurt and destroy others for profit, similar to how a drug dealer can make much more money compared to a Police Officer or how a “porn star” or stripper can make significantly more money than a school teacher.

Martial Artists are becoming more extinct in the real world, just as many of these beautiful wildlife animals are becoming extinct because the human population has taken over the world and have used up all available resources. The humans move in, the wildlife disappears. Fighters are moving in & Martial Artists are disappearing, that is the reality of the situation. No more is the public idolizing Martial Artists like Bruce Lee & Jet Li. The public is now idolizing Fighters. Those who see and observe what is occurring can make a change for the better in which to represent the Martial Arts the way it is meant to be represented.

Sifu Freddie Lee

Founder & Owner
Tao of Freddie’s Modern Kung Fu

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The Principle of Gradualness

Posted in Martial Arts, Philosophy, Taijiquan, Teaching Topic, Training with tags , , , , , , on January 2, 2013 by Combative Corner

chen zhaopi

To fully understand Taijiquan it is necessary to understand its underlying philosophy. This is less of a problem for Chinese students as many of the ideas are omnipresent throughout  their everyday culture. Western students, on the other hand, need to explore aspects of Chinese thought that have permeated its culture for several thousand years. Failure to grasp its philosophy results in one training a superficial system that is lacking in real foundation. 18th generation exponent Chen Zhaopi believed that this does not just apply to Taijiquan, but that every action a person takes in everyday life should be in accord with a higher philosophy.

At Taijiquan’s core is the Taiji or Yin-Yang theory – the search for harmony and balance. In Daoist alchemy heaven, earth and humans are collectively known as the “Three Powers”. Humans thrive to the extent to which they conform to the forces that mould and nurture them. It was said that:

“Heaven is clear and calm; earth is stable and tranquil. Humans who reject these virtues perish, while those who adapt them thrive.”

Following its Daoist roots, Taijiquan asks practitioners to seek “ziran” or “the natural state”. To do this we must accept the principle of gradualness – the long journey towards mastery can only be achieved gradually. Looking at the normal development of a person from infancy to maturity – each day they may seem the same as the day before, but if all their basic needs are met a fully functioning adult eventually emerges.

Taijiquan places great importance on fulfilling basic requirements which must be trained daily over a long period of time. We all know the rules – suspend the head, store the chest, relax shoulders, sink elbows etc etc… This is the core of Taijiquan skill and no amount of new forms and novel applications can replace it. The following advice from Chen Xin’s “Illustrated Explanation of Chen Family Taijiquan”, reflects this inexhorable approach to developing real skill:

“The Taijiquan practitioner must apply ceaseless efforts to make his mind aware of each tiny transformation taking place in the postures…one must establish full mental control over every movement: from the way one’s hand commences a posture, to the area through which it passes, and up to its final resting place.”

This can only be achieved gradually!

David Gaffney

from his blog: Talking Chen Taijiquan qith David Gaffney

*pictured: Chen Zhaopi.  “Lean With Back”

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